Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Overwhelmed on what to stick my cabinets with



Recommended Posts

I ate watered down cream of Soups (low fat). I also had beef and chicken bullion cubes that I used to make broth with. I used unflavored Protein in the broth and Soup to add Protein.< /p>

How much soup/broth did you have a day? Did you have any issues with dehydration because of the salt from these?

Share this post


Link to post
Share on other sites

I ate watered down cream of Soups (low fat). I also had beef and chicken bullion cubes that I used to make broth with. I used unflavored Protein in the broth and Soup to add Protein.< /p>

How much soup/broth did you have a day? Did you have any issues with dehydration because of the salt from these?

Immediately post op I would make 8oz of beef or chicken bullion at a time. I would pour it into a shot glass and sip one shot per 15 minutes. This way I could easily measure and track my intake. Early on I had to keep sipping as late as 10 or 11pm some days to meet my Fluid goals.

I watered the cream of Soup down and strained it as well. I purchased the low fat version and you can get low sodium as well.

I never had any issues with dehydration. I worked at it like it was my job.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • kdgarcia

      Surgery Next Tuesday!!!!!
      · 0 replies
      1. This update has no replies.
    • SabrinaGoddess

      Hide and Seek? No....   If you have noticed, it’s been a little bit of stretch between posts. It’s not because I am not interested in blogging. I absolutely love sharing my journey with you.   You see, my world has changed! I now exercise every single morning with a 3 to 4-mile walk. I also now meal prep so I don’t fall into old habits.   I am also a bit hooked on closing my Apple Watch Fitness Rings! In fact, I am obsessed with doubling and tripling most of them.   So this does take up a lot of time and by the time you add work into the mix and family time, it becomes a shorter day.   Priorities are in order for me and I could not be happier.   So in the last week, I’ve been hitting goals that I never thought I would be able to hit again. I weigh myself on Sunday’s now. It’s just easier to do before I get dressed for church. It just feels good. I refuse to constantly get on the scale when I see everyday victories. Like getting back into clothes I never thought I could, or taking the time to just breathe and be grateful for the blessings I have in my life right now.   Continued on www.SabrinaGoddess.com
      · 0 replies
      1. This update has no replies.
    • MissPennyP

      I’m confused 
      · 5 replies
      1. Orgasetiree

        https://eggharborfesthaus.com/desert-kitchen-nm.html

      2. JeffreyAlare

        https://mbig.com.ua/

      3. JeffreyAlare

        https://mbig.com.ua/

      4. Jameszew

        http://www.studiomerliniortodonzia.it/cgi-bin/bentelan.htm

      5. BrandonGep

        https://kinogo2.by/

    • SabrinaGoddess

      6 Weeks Post Op!

      My world is drastically different! I now walk 3 to 4 miles a day and I’m constantly getting up to move my body! .

      I close my Apple Watch rings daily and about 4 to 6 days a week I double or triple them!

      I have been released to have all foods. When I reintroduce some I need to start at 1 ounce to see how “Tiny Tummy” likes it!

      I am not reintroducing sugars, coffee or junk! I did not pay close to $13,000 to fail! .

      I went to get follow up bloodwork done this week and my numbers are all in the perfect range! .

      This is my new world and I am happy it!

      · 2 replies
      1. Arabesque

        Congratulations. It’s a great feeling when the weight disappears & you can start to do so much more. 😁

      2. Slownstedy

        ….and this is only the beginning :)

    • ms.sss

      @DaisyChainOz, @Arabesque ... am totally thinking of both of you this very moment as I watch the final set of the Millman-Federer match at the AO... I am riveted and literally screaming at the TV...
      · 3 replies
      1. ms.sss

        BEST. TIEBREAK. EVER.

      2. DaisyChainOz

        haha unfortunately I missed it! Glad you enjoyed though :D

      3. Arabesque

        I didn’t see it either but I wish I had now for both the battle on court & the ball tampering accusations flying around everywhere now.

  • Trending Topics

  • Together, we have lost...
      lbs
    ×