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3 Month Sleeve Update and Half Way There!



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Today marks 3 months since I was re-born into this brave new world! And since that day, I cannot even begin to enumerate the exponential feelings of wellness and hopefulness that have begun to saturate my life. My goodness, I knew I needed help, but I had no idea how much of an addict to food I really was, and how every aspect of my life was somehow either tied around food, or mitigated by food, most of the time in negative nonsensical self-harming ways!

Never in my wildest dreams could I have imagined, or even supposed in my defeated mind, that I could come so far in so little time! But here I stand, 3 months later, half way there, 54lb’s lighter, working out north of 1 hour every day (no excuses and I love it, and actually look forward to it!), no longer prediabetic, experiencing wellness, dancing around with my kiddos with giddy abandonment, full of energy, wanting to take pictures again, with a renewed sense of self-worth, with a focused mind, doing a double take at that lady in the mirror, being more in control and feeling so positive about most of my food choices. Friends, there is a brand new energy that I oscillate with these days, and there is an inner joy about me that I forgot I was even capable of experiencing.

I have spent today with a heart full of gratitude to God, I think that is most of what I feel today. Grateful that I have been rescued from what was not only a miserable, but a horribly unhealthy, sunken life. That I came through surgery and could see the faces of my kiddos again! For the amazing friendships I have made along the way on Bariatric Pals, without whom this journey would have been an infinitely lonelier one. You know who you are…thank you!!!

All this…and I’m only half way there!!! I’m more motivated and pumped than ever before. So I wanted to share this with you, thank you all for your love, encourage you in your journey (especially if you were like me, so torn about the decision to do or not to do!) and invite you to let me know where you are in your journey, your thoughts and laments around 3 months, or before or after! Just a collective pause to savor the goodness J

Sending you Sunshine!

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I love this! I can't wait to start my journey

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I love this! I can't wait to start my journey

So excited for you!!! When do you start? Actually you start now because it starts in your mind, but when is your Sleeve date? Sending you the best wishes!

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There is nothing like a grateful heart for a healthy attitude. Congratulations on your weight loss so far!

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There is nothing like a grateful heart for a healthy attitude. Congratulations on your weight loss so far!

Thank you so much @@borg/assimilated (awesome name!!! LOL) Live Long and Prosper!

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I love this! I can't wait to start my journey

So excited for you!!! When do you start? Actually you start now because it starts in your mind, but when is your Sleeve date? Sending you the best wishes!

I start the dreaded liquid diet this week and my surgery date is February 23rd !!!!!!!

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Well, it's only bad for a few days and then, believe it or not, once you detox from sugar and such, it gets easier. Focus on journaling your thoughts, feelings and hopes for the future, trust me, latter on, you will read back and love yourself right now for doing this!

I love this! I can't wait to start my journey


So excited for you!!! When do you start? Actually you start now because it starts in your mind, but when is your Sleeve date? Sending you the best wishes!
I start the dreaded liquid diet this week and my surgery date is February 23rd !!!!!!!

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great idea and I think I will do that. I am pretty much addicted to sugar and caffeine so this wkend I'm going to start the detox

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Start weaning off caffeine now to avoid headaches.

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The Sugar one was the hardest for me, but I promise, in about two days of irritability and cravings, you will be surprisingly ok without it!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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