Almost 9 months out

[Miriam Gentry 0]

Question i got sleeved in April 2015 from april to august i lost 60 pounds but from august until now ive lost 22 this is super frustrating. Is it normal and if not how do i speed yup the process again.I'm down 82 pounds and have about 45 to 50 more to go then i will be at my goal any suggestions would be super helpful and super appreciated

[Inner Surfer Girl 12,015]

Without knowing what you are doing (or not doing) it is hard to give specific advice.

Are you following your program?

Do you eat slowly and chew thoroughly?

Do you track your food?

Do you eat Protein first?

Do you meet or exceed your Protein target every day?

Do you get at least 64 oz of Fluid every day?

Do you avoid starches and added sugars?

Do you take your Vitamins and supplements as directed every day?

Do you exercise?

Have you talked to your NUT lately about your goals?

With more information we can be more helpful.

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

[nomorechubbybutt63 66]

I think you do slow down as your body adjusts...I'm down around 60 in 6 months but as time goes on it gets slower and slower...I haven't changed what I'm doing...I just think it happens...