I just wanted to post today because I hit a significant milestone. I am in the 300's! My scale this morning read 398.8 and I am thrilled. I can't remember the last time I was under 400. It has to have been over a decade ago and maybe two. I was really good about sticking my head in the sand for a very long time. Just saying the numbers out loud is a huge change for me.
I also started treatment on my lymphedema a couple of weeks ago. I met with the PT pre-surgery and we decided to wait until after surgery to start aggressive treatment. It already seems to be helping.
I am also starting a creative writing class this evening in a neighboring city. I couldn't have done that a year ago, especially in the winter time because I was having such a hard time getting around.
I just wanted to post today because I hit a significant milestone. I am in the 300's! My scale this morning read 398.8 and I am thrilled. I can't remember the last time I was under 400. It has to have been over a decade ago and maybe two. I was really good about sticking my head in the sand for a very long time. Just saying the numbers out loud is a huge change for me.
I also started treatment on my lymphedema a couple of weeks ago. I met with the PT pre-surgery and we decided to wait until after surgery to start aggressive treatment. It already seems to be helping.
I am also starting a creative writing class this evening in a neighboring city. I couldn't have done that a year ago, especially in the winter time because I was having such a hard time getting around.
Now, I need to schedule my next reward massage!