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thegentleoso

Gastric Sleeve Patients
  • Content Count

    102
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Everything posted by thegentleoso

  1. thegentleoso

    What the F**K Up with the Constipation!

    "Calm" it is heaven sent. It was recommended to me by someone in my support group that is several years out. It is magnesium, that you mix with Water. I take it everyday, and it keeps me regular. The directions say 2 teaspoons mixed with water. Not quite enough for me, I take 3 teaspoons, but I know someone that takes 4, you just need to find out what works for you. I buy mine at sprouts, but you can get it online as well! Sent from my SM-G935T using the BariatricPal App
  2. thegentleoso

    Memorial Day Challenge

    336 Sent from my SM-G935T using the BariatricPal App
  3. thegentleoso

    Memorial Day Challenge

    341 Sent from my SM-G935T using the BariatricPal App
  4. thegentleoso

    Options Prgm with Kaiser

    I was literally out of bed within 15 minutes after I got into my room. I had to wait for them to take out my catheter. One pretty nurse, and a pretty nursing student from Santa Monica college. Just out of surgery, and I am already getting attention from the ladies! Lol As far as pain, I never took my pain medication after I left the hospital because I didn't need it. As far as pain, I felt like I did a bunch of sit-ups the night before, nothing I couldn't handle Sent from my SM-G935T using the BariatricPal App
  5. thegentleoso

    Options Prgm with Kaiser

    Hey, I am doing great, 9 weeks out, I have lost 40 since the surgery, lost a lot the first couple weeks, then I have been averaging about 3-4 pounds a week, and I had a stall for a little over 2 weeks. Physically I am doing great! Getting all my walking in, usually hitting my 10,000 steps and more on my fitbit, and now starting to weight lifting. Did I mention my pants are 10" smaller since the beginning of options! Sent from my SM-G935T using the BariatricPal App
  6. thegentleoso

    Options Prgm with Kaiser

    I thought that the took sugar free pudding off the list. I had my surgery in February and wasn't allowed pudding, but let me tell you, Sugar Free Jello was my go to. I should have taken a picture of our refrigerator. My daughter made a box of Jell-O, India filled 2oz cups. There were 2-3 dozen cups stacked! Lol Sent from my SM-G935T using the BariatricPal App
  7. thegentleoso

    Memorial Day Challenge

    346 this morning Sent from my SM-G935T using the BariatricPal App
  8. thegentleoso

    Memorial Day Challenge

    348 Sent from my SM-G935T using the BariatricPal App
  9. thegentleoso

    Is It True What They Say???

    I was sleeved 7 weeks ago, and combined with my pre-surgery weight loss, I am dowm 72 pounds. I had a great experience a couple nights ago. My wife was handling business down there, I couldn't believe I could actually see what I had. But even better, my wife realizing that I could see her decided to put on a show, never breaking eye contact. I have been with my wife nearly 25 years, and I never realized what a little $lu+ she is! ; ) For that alone, my sleeve was worth it! Can't wait to see what is still to come!
  10. thegentleoso

    Memorial Day Challenge

    353 starting weight 350 goal
  11. thegentleoso

    4 weeks out, stalled

    Three and a half weeks for me and lasted about 2-1/2 weeks. I wasn't worried, because I knew it was a good possibility, with all the reading I was doing here. It doesn't mean it is not frustrating. Scale is moving again!
  12. I was sleeved on 2/16, and I had no complications after surgery. I was able to walk almost immediately after I got in my room, I am sure that the pretty nurse and nursing student helped a little. Lol I was a little sore, and I had a prescription for pain medication for home which I never took. I tolerated the clear protien, but couldn't wait to get onto regular liquids. And let me tell you, Sugar Free Jello was my best friend!
  13. thegentleoso

    Feb sleevers.... One month updates!

    I was sleeved on 2/16, and I am down 36 pounds. Including my pre-surgery weight loss, I am down 66 pounds. I just bought a pair of pants that were 12 inches smaller than when I started my journey. They were a little snug, but I was able to where then out. The next size up fit ok, but I knew in a week or two, they will probably be big on me!
  14. thegentleoso

    Bbq'ing is not just for the boys!

    Yeah, I will definitely mis my cold beer!
  15. thegentleoso

    Bbq'ing is not just for the boys!

    I am so anxious to fire up my smoker. No pulled pork for a while. But I will be putting some chicken on the Que! I usually put on some good blues to pass the time, always on vinyl!
  16. thegentleoso

    2/16 team?

    I had my surgery on the 16th. I am feeling great! I was on clear liquids for 3 days, now I am on regular liquids. I have lost 14 lbs as of this morning. I have my follow up today, hoping to get on soft foods today!
  17. thegentleoso

    A new progress picture

    Congrats! I can't wait to by pants in a regular store.
  18. I am so excited that my WLS journey has begun. I had my surgery yesterday, and I just got home this afternoon. I am a little sore, maybe uncomfortable is more of what I am feeling. My HW was 422 and my SW was 388. This site has been so encouraging, and I am grateful for everyone that makes this site possible.
  19. Tonight is my Last Supper! Lol Tomorrow I am on liquids, and my surgery is the following day. It just got real!
  20. thegentleoso

    Transfer Addiction: Fashion

    I hope no one takes offense to this, I have my surgery on the 16th. When I get to my goal, I am going to be such a woman when I comes to shopping! I can't wait to go to the mall and buy normal size clothes. As it is, I went to a Los Lobos concert last week, and they had a cool Duckies button up shirt. As usual, nothing close to my size, but I bought the biggest one they had, and for a short while, I will be looking good in it!
  21. One day liquid is pretty awesome, I was happy about that too! When is your surgery @@sleevingbeauty17 ?
  22. thegentleoso

    Options Prgm with Kaiser

    @@wheezysmom where are you doing your Options class and doing your surgery?

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