Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm almost 5 weeks out from RNY and I'm craving fresh fruits and vegetables so so bad it's an obsession. Before surgery, I was worried that I'd be craving sugar or baked goods, bread, pizza (junk) basically, but no -WAY! I'm spending literally hours of my day obsessing over crunchy fresh fruits and veggies. Everything I have to eat is cooked to death soft meats or Protein shakes and cheese. I'm so tired of animal products and lack of texture. How in the world do you make it through to 12 weeks when you can have raw crunchy veggies again?! I'm in need of some green peppers (crunchy) Carrots (crunchy) cucumbers (crunchy) even tomatoes full of juice and seeds just with some salt....a pickle..some lettuce...a piece of deli turkey with some crunchy veg rolled into it. I'm dying here :wacko:

Share this post


Link to post
Share on other sites

What about guacamole ?

Share this post


Link to post
Share on other sites

Most individuals have a strong desire to chew. It is part of our digestive process. For the first 2 months after RNY surgery, our diets are restricted from solid food and as a result - no chewing. This is to protect the stomach from damage during the healing process.

This first two months went by so quickly, I do not remember a strong obsession with chewing. So all I can say is this time is short and very soon you will again be able to chew.

Share this post


Link to post
Share on other sites

Klolojadie, I feel your pain! All I can think about lately is biting into a head of crunchy iceberg lettuce! (And normally I'm not even a big iceberg fan, but it looks amazing right now). Fortunately my program allows us to start eating fresh fruits and veggies at 4 weeks so I have to wait only one more week. (Although my experience having banana a couple of days ago (allowed) set off two full days of nausea so I know that I'd better take it really slowly!)

For now the only crunch I'm allowed is saltine crackers. As long as I limit them to 4-5, they agree fine with me. At least it is some form of crunch!

Edited by talkingmountain

Share this post


Link to post
Share on other sites

When I couldn't take it any more, I had myself a dill pickle. Mind you, I chewed it for an eternity because I was nervous about my first "solid" food, but it satisfied the need to chew and a flavor I just wasn't getting on Protein Drinks and pureed food. I was cleared to chew at week 5.

Share this post


Link to post
Share on other sites

Yes, guacamole is awesome & I've been eating avocados but of man I want crunchy. It seems so unnatural to only have things that don't seem fresh. And pickles..oml! I've even thought of Pickle Juice to get over that craving. In so hoping that once I actually am allowed, that I'll actually be able to tolerate everything that in dreaming about. Salads for DAYS!

Share this post


Link to post
Share on other sites

I've been craving salads as well. I am at the 5 week mark, and am cleared to start adding foods. I was told to just try one thing at a time. I think I will have some deli turkey with laughing cow cheese wrapped around a pickle. Or a piece of lettuce with the turkey and cheese.

Share this post


Link to post
Share on other sites

Klolojadie; I am 5 week out from my RNY and I too have been craving fruits and vegetables. I was determines to make it happen. I have a Nutrabullet. I blend Kale, Baby carrots, apple, banana, Flax seed, vanilla Protein Powder, and a scoop of natural apple juice frozen concentrate. Its delicious! This will help you get your fruits and veggies in, but it won't take away the desire for crunchy vegetables. I hope this helps a little.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×