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3.5 months out knowledge



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Some stuff I've learned over the past few months.

I thought you might like to know some possibly TMI issues.

1. The poop situation. During pre-op liquids and for at least a month after surgery, you'll have liquidy poops. Don't trust a toot. You won't poop for probably a week after your surgery. Go ahead and get some liquid stool softener (mag citrate). Lots of reasons for that. I know I didn't toot for 3 or 4 days.

2. The gas situation. Because these procedures are laparoscopic, you'll have a LOT of gas in your body. Not necessarily in your digestive system. You'll feel it in your chest, back, shoulders, even your teeth. Walk walk walk walk walk. Move your body as much as possible to get the gas moving. Ask for massages from your mama, husband, wife, whoever to help it move. I felt best with my arms forward on the couch and bent at the waist while my mom rubbed my back. I also used a ton of Deep Relief (Young Living oil blend) across my chest to help.

3. The sleep situation. I slept in a recliner for the first week. It was truly the most comfortable... and I slept with a pillow on my lap/belly in case I needed to get up. I couldnt sleep on my stomach for about 4 weeks.

4. The pain situation I didn't take pain meds after I got home from the hospital. Our pharmacy didn't fill it as liquid meds and I could not handle the crushing. Omg. That was horrible. I started feeling more normal as the steri-strips fell off. I helped them a lot because my skin was blistering from the adhesive - that part was horrible.

5. Energy. You have none until you start more solid foods. You aren't hungry but you are also working on minimal calories.

6. Emotions. Oh wow. Bring back the postpartum hormone changes. Around week 3 through maybe 6 I was weepy for no reason. It was very surprising and I thought I was losing it. Apparently, there are a lot of hormones stored in fat and as you lose, they are released... Which brings me to...

7. Hair loss. Around the 3rd month, hair loss starts. It doesn't matter what you do. Eat all your Protein, take your Vitamins, drink your Water. Your hair will still fall out. Very much like after you have a baby. Praying for this to stop soon. It's not noticeable on my thick hair but a friend is really struggling with it.

8. Nosy people. After a short time, people start commenting on the way you look, begging for "how", asking rude questions like wanting specific numbers. What is wrong with people?! Get prepared with your answers or you'll end up telling people you didn't mean to tell.

9. Head hunger. You won't believe me till you experience it but you don't really feel all that hungry for a few months. You will want to eat at meal times but it won't be a lot. You will have trouble deciding what you want because you can't have much of it anyways. This does cause some emotional pain to me but I'm working through it. I'm breaking up with food. I still have habits I fight daily. Snacking at certain times of day and choice of snack are the worst.

10. Everything tastes a little different. After essentially cleansing your palate and system of junk food, sugar, processed crap for 4 weeks, food tastes different. Sweet things are suuuuper sweet especially you may find a love for a new food because it's protein content.

I think that's all I'll throw out there for now... It is a lot to digest (pun intended) haha! Dumb, I know! If you've made it this far through my rambling then congrats!!

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Great information! Thanks for posting about your experience! ????????????

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We're opposites. I had Constipation after surgery. I had little to no gas pain. Only the burps when i eat/drink. I started sleeping on my stomach on day 4 post op. I used a body pillow and it helped support everything. And nothing tastes any different so far.

So essentially your milage may vary.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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