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Concerning drinks/meals for the first 30 days



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I have found several websites for the VSG diet and meal plans for the first month. Does anyone recommend a good site to purchase the 30 (or more) days meal kit. I'm not overly worried of costs I just want the "convenience" of having no guesswork and to just follow a plan on paper so to speak. Any thoughts would be helpful. Thank you again.

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I would only follow the plan your surgeon or NUT gives you. And I wouldn't buy lots ahead of time because your tastes and tolerance may change.

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Good point I am having this done in Mexico and they actually sale the day 1-14 and 1-30 days meal kits themselves and I found many online and virtually all were the same. I was looking to try and find what most people prefer though.

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I hadn't heard of the kits until you mentioned them. I'm preop and have been sampling and I do like the Premier Protein and powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury the best so far. Now I'm just going to wait for my date to buy more. I'm going to Mexico too.

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Sounds good I haven't tried Rhodes I'll order a few and try to. I ordered a few from Bariatric Fusion and it tasted like I was eating chalk. I'm having mine done on the 18... Fun fun fun and now the nerves are kicking in.

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I had my sleeve surgery 3 weeks ago today (Nov 10). I made the mistake of buying several cases of Isopure liquid in advance -- thinking that I'd everything on hand. I liked the Isopure liquid but it became tiresome after a few days -- even with 4 different flavors. So I've since purchased Isopure powder and similar Protein drinks from unjury and BariatricPal. For me, variety is the key to compliance. I now buy from different vendors. It has worked for me so far.

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I have found several websites for the VSG diet and meal plans for the first month. Does anyone recommend a good site to purchase the 30 (or more) days meal kit. I'm not overly worried of costs I just want the "convenience" of having no guesswork and to just follow a plan on paper so to speak. Any thoughts would be helpful. Thank you again.

You can work this out for free with your nutritionist. In my handbook it list not only recommended shakes, powders, etc.. but it included sample meals plans for each eating stage. Your NUT can help you develop something similar. Call them.

I tried several powders, drink etc.. pre-op but only bought 2 weeks worth for post-op life. I wanted to make sure I liked and could tolerate whatever I purchased. I also did a variety of things including buying kefir from the market.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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