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Weight loss stall during pre-op diet?



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Is there anyone that had a stall or didn't lose much during their pre-op diet?

I've been on mine for 6 days now, I lost 4 lbs within the first 3 days and I've been stuck at the same exact weight down to the ounce for the rest of the time. My pre-op diet isn't as strict as some since I'm allowed puréed Soups, cottage cheese, yogurt, and cream of wheat but I've been sticking mostly to my shakes, sugar free Jello, sugar free Popsicles, and a cup of Soup at lunch and dinner (which is only 100 calories a piece!)

I feel like I'm going to go in for surgery on Tuesday and my doctor is going to think I didn't follow the plan!

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Cheeses are calorie dense and cream of wheat is loaded with carbs.

.select among the other items that are high protein-low carb and be mindful of the overall calories and you will lose weight.

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Cheeses are calorie dense and cream of wheat is loaded with carbs.

.select among the other items that are high protein-low carb and be mindful of the overall calories and you will lose weight.

I'm allowed the cottage cheese and cream of wheat but I haven't been eating them. I actually ate it the first couple days and was losing weight. I'm watching my carbs and keeping my sugars as low as possible. I guess I'll try cutting out some Soup and up my Water and see what happens.

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Does your surgeon want you to lose weight or just shrink your liver?

For my pre-op diet (high Protein, very low carb), my surgeon wasn't concerned with weight loss

The best thing to do is clarify with your program what you are supposed to do.

My pre-op was like Atkins phase 1 so cream of wheat and creamy Soups weren't on the the plan.

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Does your surgeon want you to lose weight or just shrink your liver?

For my pre-op diet (high Protein, very low carb), my surgeon wasn't concerned with weight loss

The best thing to do is clarify with your program what you are supposed to do.

My pre-op was like Atkins phase 1 so cream of wheat and creamy Soups weren't on the the plan.

To shrink my liver and reduce fat in the area. He didn't specifically say to lose weight. I'm just wondering if anyone else had this happen, after reading the site for a while it seemed like others lost a decent amount of weight during their diets and I'm already stuck.

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I have lost about 8 or 10 lbs on the pre op but now have stalled for the past 5 days or so. Nothing had changed with my diet (Protein shakes and broth is it). I'm not worried though. They say it's for liver shrinkage not weight loss-- and I bet the sodium makes me keep Water in which jinks with the scale.

Sent from my iPhone using Tapatalk

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My pre op was to shrink the liver as well. It was high Protein, very low carb, low cal, low fat = so not fun. You dropped some Water weight those first 4 days. The program was a Protein shake for Breakfast and lunch with a salad and 6oz of chicken or fish for dinner. If you were still hungry you could have a third shake. That. Was. It. No fruits, low carb veggies only, fat free Salad Dressing.

If you want to reduce the size of your liver, you have to make your body burn the fat around the liver (the first place your body will burn it). That means carb count under 40g per day, fat as low as possible, calories as low as possible, and Protein at 80 to 100 grams a day, and Water water water.

Normally, my doctor has patients do 2 weeks of pre op. I did 3 because I am extra fatassness. After surgery he told me that my liver was nice and small.

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If you want to reduce the size of your liver, you have to make your body burn the fat around the liver (the first place your body will burn it). That means carb count under 40g per day, fat as low as possible, calories as low as possible, and Protein at 80 to 100 grams a day, and Water Water water.

My pre-op diet gives me about 55-75g Protein and 60-80g carbs.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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