Head Hunger - Binge Eating Disorder
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One of my downfalls pre-op was fast food joints. I am retired now, but was 22 miles from work at the time. I would stop twice on the way to work, and sometimes three times on the way home. Oh man,
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I'm at the beginning of my journey, surgery in a couple of weeks. Something which is helping me is viewing myself as a friend in an abusive relationship, with food! I can be my own friend, and it help
I was diagnosed with binge eating disorder in 2008. I thought I had really "dealt" with it, but turns out it was only the tip of the iceburg!
More about my journey here.
I started the gastric sleeve process in May 2015 at Northwestern University. I have been impressed with the doctors, the nurses, the nutritionists, and the recommended psychological evaluators for surgical approval. In late October I was approved for surgery. With that approval came fear. Fear that I needed to make sure I had completely dealt with the hidden binge and overeating addict within. I needed to face the fact that there were many times that I was stuffed beyond fullness and I couldn't keep away from another handful of M&Ms.
I am a month into an intensive outpatient therapy for disordered eating. I am kicking this thing in the ass. Next week I go in for endosopy to prep for surgery once I am released from therapy (in the next 2 weeks or so)
I am happy for the journey and have really learned a ton about my head hunger and the self defeating stories I tell myself about the impossibilities of certain "glittery" foods.
I'd love to hear about ways you have dealt with food addictions, binge addictions pre and post surgery. Both success and failures.