I am 4 days post op and I am having so much trouble keeping protein shakes down. I gag drinking them (I've tried 5 different kinds and to me they are all horrible!). Do I have any other options? I know protein is important for maximum weight loss early on and since I'm miserable, I at least want the maximum weight loss. Sorry for my negativity. It's been a very rough day

one of the only ways i liked the shakes was a vanilla shake with some ice cubes and some instant decaf coffee in the blender....it was almost like an iced coffee

I'm not a coffee drinker. In fact, I'm not a milk drinker or milkshake drinker. I think that's the problem. It just gags me the whole time. It's more of a texture/sensory issue with the shakes. I'm going to try a couple of the suggestions with fruity liquids and unflavored protein powder added to crystal light. I wish there was a pill, or better yet, a patch where protein soaked into my body would be nice!

there are also the nectars that a lot of people like

http://www.mybariatricpantry.com/searchresults.asp?Submit=&Search=nectar

I had the exact same problem. I would seriously cry when I had to drink my protein Bc I made me feel bad and it tasted awful. I tried the nectar and life has been good since then. Those isopure clear drinks were disgusting and made my stomach hurt so bad.

Haha! I just went on EBay and bought a 12 pack bottles of the Isopure. I hope it gets here soon! Thanks so much!

I would recommend buying from GNC,Vitamin Shoppe or a similar online retailer. If you don't like something you can return the unused portion for your money back

I liked ProtiDiet liquid beverage concentrates while I was on the clear phase. You can use them undiluted over crushed ice and diluted with Water or in your crystal light.

I also liked the ProtiDiet tomato basil and creamy chicken Soups.

When you drink your Protein shakes are you taking very tiny sips? Also, are you drinking them from something with a lid. Some folks have found it helps not to smell them.

I used ProSource no carb because that's what was given in the hospital. It's very thick and sweet, but I would add it to herbal tea to thin it out.

Is there really any Protein powder that is unflavored that you've tried?

I used Isopure unflavored. Check the Vtamin stores, there are several brands out there.

It's a matter of taste really. I use the Isopure drinks but I only drink the tea and coconut flavors. I dilute them with water. I also use the unflavored powder and add it to Soup. Word of warning, unflavored means no flavoring added, not tasteless. There will be a slight flavor to even the unflavored powders but I find that using herbs and spices helps cover that.

I have had a lot of problems with Protein shakes since surgery. I used premiere protein before, but I cannot tolerate it now. All are too sweet, thick, etc. they tend to turn my stomach and make me sick as soon as I take even a sip. I've spent a fortune trying to find one I could tolerate.

I finally found one last week! Core Power. It comes in several flavors. The chocolate, like so many others, is sweet. They have a strawberry banana that tastes like milk with strawberry nestle quik in it. It's thin and not overpowering. I first found one in a convenience store. They have a website that lists what major stores carry them, however. I just ordered a case from Amazon. I'm just relieved to have a Protein Drink I can handle! I remember Kroger and cvs carry it, as well, if you want to give it a try.

Edited November 18, 201510 yr by Mistie

I have had a lot of problems with Protein shakes since surgery. I used premiere protein before, but I cannot tolerate it now. All are too sweet, thick, etc. they tend to turn my stomach and make me sick as soon as I take even a sip. I've spent a fortune trying to find one I could tolerate.

I finally found one last week! Core Power. It comes in several flavors. The chocolate, like so many others, is sweet. They have a strawberry banana that tastes like milk with strawberry nestle quik in it. It's thin and not overpowering. I first found one in a convenience store. They have a website that lists what major stores carry them, however. I just ordered a case from Amazon. I'm just relieved to have a protein drink I can handle! I remember Kroger and cvs carry it, as well, if you want to give it a try.

I'm the same way. I want to jump in the car and head to Kroger now lol

I have had a lot of problems with Protein shakes since surgery. I used premiere protein before, but I cannot tolerate it now. All are too sweet, thick, etc. they tend to turn my stomach and make me sick as soon as I take even a sip. I've spent a fortune trying to find one I could tolerate.

I finally found one last week! Core Power. It comes in several flavors. The chocolate, like so many others, is sweet. They have a strawberry banana that tastes like milk with strawberry nestle quik in it. It's thin and not overpowering. I first found one in a convenience store. They have a website that lists what major stores carry them, however. I just ordered a case from Amazon. I'm just relieved to have a protein drink I can handle! I remember Kroger and cvs carry it, as well, if you want to give it a try.

I'm the same way. I want to jump in the car and head to Kroger now lol

Mark - give it a try! The strawberry banana has only 20g of protein whereas the other flavors have 26, but, I can drink it. I have to start slow, but after I get started, I can drink it. My bariatric nurse said he had never had anyone react to protein that way post-op - but oh well! My tummy does NOT like it at all. So I'm very thankful to have found this. I love that it tastes so thin and has a pleasant taste. My Kroger only had chocolate, however, as I am in a rural location, which is why I had to order from Amazon. Well worth it though.

Good luck!!

1. yes sorry Proteinex!

I've been able to drink these

http://www.amazon.com/NuAquos-Sports-Drink-Peach-Mango/dp/B00NG7NRIQ/ref=sr_1_1?s=hpc&ie=UTF8&qid=1447912798&sr=1-1&keywords=Nuaquos+Protein

they're not as nutritional as the shakes but its better than nothing. The pomegranite blueberry acai was tasty when slightly watered down

Kaizen Vanilla ice cream

Flavoured protein powder works ok with me. One scoop is 35 gm of protein. Then with milk and voilá another 11 gms I think! (don't quote exact numbers, I'm tired! Lol)

And now my new favorite: chike coffee flavoured protein powder.

Not as much protein but 20 gm and then with a cup of milk adds up to 31, I think

Edited November 19, 201510 yr by heather5565

thought I was having another senior moment.

@@magtart

LOL

i have those moments too

guess what, we are both the same age!!

but YOU are 3 months older than i am!!!

we are both 29

from one ol' fart to another

we are the new 40!!!

keep up the great job

good luck

kathy

trouble keeping Protein shakes down

@@Jackiesleeved2015

i hated the powered protein mixed too

drank them unwillingly for one day

then i started drinking the premixed bottle protein shakes- delicious

GNC Lean shake 25 gr protein (other brands too)

170 calories

i luv the swiss chocolate

yum yum yum

nice and easy

don't have to use blender or shaker (i'm "kindof lazy!!!) LOL

it "might" be easier for you to drink and keep it down, no gagging

this works for ME

hopefully you too

try it - what could it hurt???

good luck bud

kathy

Hello everyone! Thanks for your responses. I've read them all and purchased and tried so many things this week. I'm still having so much trouble. I think the reason I can't drink the shakes is due to sensory issues with the texture. Other items I've tried this week haven't went so well either due to the after taste, etc. I did come up with a liquid concoction yesterday by taking hot chocolate with no sugar added and adding 6 tbs of the Peanut Butter powder from GNC. It's delicious! The peanut butter taste is there but not overwhelming. It's 23 grams of Protein per cup.

I do have a question, why do I have to drink my protein? I've found the last day or two that I can get in 80-90 grams of protein daily by only eating protein rich foods.

Thanks so much for your help!

You don't have to drink your protein if you are cleared for other foods. It just helps you get in your protein when you are on liquids or can't eat a large enough volume of regular food to get in all your protein. Their is nothing magic about protein shakes.