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Day 1 is down for me. Actually easier than I had imagined. Afternoon was hard with head hunger - but I really wasn't ever hungry for real...I just WANTED to eat certain foods.

Cheers to everyone else as you begin!

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I'm on Day 10 with just 4 more days to go on the Pre-Op.

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Well, I'm on my pre pre op diet. I'm trying to lose 20 more pounds before my surgery date and that will include the two weeks of fluids only. I'm down 13 so far.

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Hey all I'm scheduled for December 1 I don't have to start my liquid diet till next Monday. Hang in there we will all make it. Any suggestions for the liquid diet will be greatly appreciated.

Edited by medicman

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My surgery is scheduled for December 1 and I see my surgeon this afternoon for my pre-op visit. I'm excited and scared to death at the same time! Not sure when to expect my pre-op diet to begin as I am already within 2 weeks of my surgery date. I'm so glad I found this forum today! It's just what I needed. There doesn't seem to be any support groups for me to attend so finding this online community will be very helpful.

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My preop diet is 2 Protein shakes, 2 servings fruit, 6-8 oz lean Protein and unlimited non-starchy veg.

I think I'm going to make ratatouille tomorrow. Had a great vegetable chicken Soup today and yesterday.

Anyone have any good veg recipes to share?

My surgery is 12/7, so Clear liquids on Sunday.

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My clear liquid diet starts today, and my surgery is tomorrow. I've already been on a 2 Protein Shake / one lean meat w/veg diet for two weeks. I've been hungry through the whole thing with horrible headaches. I've also been awake half the night being hungry, so I'm trying to just white knuckle it through today. By this time tomorrow I will be heading to the hospital for my surgery! ????

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I'm halfway through. I found it much easier than expected, but bought chocolate today with the intention of eating it (I didn't, but that was due to distraction, not willpower).

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I am scheduled for the 10th I have a 2 week diet I started mine last fri so far so good I almost cheated today but I seen how much my stomach has gone down and was like naaah not worh it. This liquid pre op diet sucks but it works. Hang in there everyone!!

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I'm scheduled for the 11th and will start my pre-op diet this Friday. Any tips from those who have done/are doing theirs would be much appreciated.

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@@aaonthego first I want to say lucky you for the one week diet I'm jealous lol... It's really not that bad though I'm not sure what your surgeon allows everyone is a little different I am allowed to have post op week 1 and week 2 combined for these two weeks. So I am getting by pretty much on thin hot cereals, liquid egg substitute, strained Soups and Protein Drinks. I also am doing sugar free Jello and greek yogurts for Snacks. I drink plenty of Water throughout the day and I stay pretty full most days. broth is something most people do but I can't get it down I tried and the smell of it was so gross. Im looking for broth tips myself for week one post op. Hope this helps a bit..Good Luck!!

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Checking in! Day 8 pre-op about to close. Keep on keeping on, till 12/16 surgery. I'm getting about 700 calories a day, but other than head hunger not doing too bad. Ok I did do some grousing to family about keeping junk food put away. I've been strong but I'm not superwoman.

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Day 4 pre-op and it's been a struggle. I pulled up to Sonic for my daily 1/2 and 1/2 tea (baby steps...plus this location near my office doesn't know what SWEET tea is anyway, so it's more like 1/4 sweet 3/4 unsweetened!), and I saw the sign advertising their boneless wings. I did not want the chicken, just the sweet Asian chili sauce they put on them!!! My mouth is watering at the thought. Then it occurred to me how weird it would sound if I asked them for an order of wings, hold the wings, add extra sauce. But it's liquid so it should be ok, right? :P Humor helps me get through the day!

Every day is one day closer to surgery, so I just cross off the days with a red pen. 4 down, 8 to go (next Sunday will be Clear liquids only - I will probably be a hermit in the house that whole day #netflixandsleep)

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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