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What have you tried?

How far out are you?

Bottom line is you have to eat and drink. If you do not you will get sick and may end up in the hospital. It will effect your weight loss and your healing.

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I recommend premier pre-made Protein Drinks but add ice and some extra Water and blend. The Protein drinks are easier to stomach when they're not so thick and sweet. Hope this helps!

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This is my first week out. My surgery was Friday. So I am on all liquids.

We all understand. We know that it's not that much fun at the point you are at.

You don't have much say so in things, though. You must drink your shakes and your Water........or else we are going to come by your house and sit on you.

You don't have a choice in the matter. Small swallows.....over and over again......even though you aren't hungry.....you've got to have the required nutrition.

There are many, many Protein shakes on the market. I only had 4 choices in my plan but I had to go beyond that to find some damn variety (but had similar macros to the approved drinks). Try some different flavors and brands.

I'd feel like an elephant sitting on you right now. You'd better get to sipping.................. :P

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My surgery was Friday also. I'm basically constantly sipping either a Premier shake or a bottle of Water. I'm just having to force myself, as I'm afraid of getting dehydrated. We can do this... Contact me if you need to, we're at exactly the same point in our journey.

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I'm in the same boat mine was on Tuesday and I can drink but the Protein just won't go down. The mere thought makes me dry heave. Maybe the ol' plug your nose and drink from a shot glass will help.

They're all so awful. Premiere mainly.

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Have you tried the ProtiDiet liquid beverage concentrates and ProtiDiet Soups. Those along with the premier Protein really helped me get in my Protein during my liquid phase. Get some sonic ice and put the liquid concentrates over a little bit of ice and eat it with a spoon. sugar-free Popsicles also helped me get my fluids.

As others have mentioned. You just have to do it whether you feel like it or not.

It does get better.

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I'm a week out today. I have been getting my Water in just fine but the Protein Shakes feel like a brick sitting in my stomach. I'm getting at least one in per day anyway. I mix unflavored Protein Powder with my Soups and broths to make up for the rest. I still use a 1 oz medicine cup to drink my water. I don't feel as overwhelmed by a huge bottle that way. I know it's hard but you have to find ways to get your liquids and Protein in.

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All of this. And trust me you don't wan to end up sick and back in the hospital at all. Its gonna make your progress that much slower to achieve.

What have you tried?

How far out are you?

Bottom line is you have to eat and drink. If you do not you will get sick and may end up in the hospital. It will effect your weight loss and your healing.

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@@megieg @@destinedtofindher - Keep trying different brands and types. I hated premier Protein yet it is really popular. As @@BamaNurse mentioned unflavored powder mixed in Soup or broth was a lifesaver for me. If milk based doesn't work for you try something like the clear drinks. I like Isopure, other prefer Syntrax Nectars. Keep trying and no matter what you do, keep sipping Water. It gets better and easier as you heal, but you don't want to get dehydrated.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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