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3 days Post op, thinking about FOOD!



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I'm not hungry at all. But I find myself thinking about food today, missing it. I'm also getting a little stir-crazy as I've been in the house for a couple days. I wish I could just EAT. Is this normal? I don't want to fail.

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Wow for me on day three I was so focused on getting all my liquids in and feeling better that food was the furthest thing from my mind. You must be feeling great to being stir crazy. Go out for a walk if you feel you need to get out. Do something you enjoy to take your mind off food.

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It is common to think about food and miss it after surgery. But life has many trade-offs and this is one of them. This desire is especially prevalent in the liquid and puree stages. We are physically imbedded with a desire to chew. Until you reach the solid stage, you will miss the ability to chew foods.

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I'm 9 days post op and had the same problem. My stomach wasn't hungry, but my brain and nose and mouth were starving. I think it's a sign that we're doing really well. Take it one day at a time. It was so wonderful to move to my second week diet. Remember, solid food is coming down the pike eventually. Good luck!

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Thanks, I guess I was just feeling this way because I made my family dinner and they were all eating. Just had a moment of weakness. It's not that I'm hungry, cuz I'm not. I guess I was just missing a time when I didn't have to worry about it all.....

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I couldn't stop thinking about food throughout my entire recovery process. I mean I was obsessed, until I started eating. Then all of a sudden food wasn't as important. My desire for certain foods have changed. Especially Protein (oh the irony)...but I think it's normal. You brain is hard wired and change is hard. But take your time, follow your doctors instructions to the best of your ability and be patient with yourself. I am six months post op and have good days and not so good days. Trust the process and your body. Best of luck!

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I am 4 days post op and thinking about food too. I dream about the surgery and wake up and realize I can't eat ever again. At least the way I used too. I think the brain has to catch up with the body. I am hoping it will pass because I am going a lil crazy!

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The first week I literally dreamt about food. They were the most boring dreams ever: just me eating a cheeseburger or a slice of pizza. It went away within a week or two. I also felt the call of McDonald's drive-thru at Breakfast almost every morning on my way to work, no matter how full I was. I was bever really tempted to eat it or craved the taste, but the habit was so strong it surprised me. You CAN stay away from these temptations, and eventually you'll begin to have cravings for the kind of healthful foods you do eat. Then life is pretty good.

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I was terrified that first week after surgery that something wasn't right because I seemed to still have hunger/cravings. I was also having little issues introducing foods, and could eat 1/4 cup no issues starting around day 3 post-op.

Today marks 2-weeks since surgery and for the most part the cravings/hunger have subsided. I still have not pushed to find my limit of how much I can eat, but I'm starting to recognize a sensation of "fullness". I think what I was experiencing that first week was primarily head hunger, and I'm slowly retraining my brain on filtering it out. The cravings have started to disappear, though I still find I have a bit more of an appetite in the evenings like before surgery.

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I think everyone's normal is different depending on their reason for obesity and surgery, I ate too much because I never thought about it, after surgery I was almost never hungry for the first month or so, I now eat 3-5 oz per meal ( very healthy) but I have to remind myself to eat........... Hope this helps

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@@Grace2115 I feel ya! This makes me think of something our psychologist always says in our after care meetings. "Hey gang - this wasn't brain surgery, it was gut surgery"! If we knew how to deal with our stress and emotions in a healthy manner we wouldn't have been obese and in need of this lifesaving surgery! It really became a reality to me when 3 days post-op my husband had a herniated disc impinging on his sciatica. He was in a world of pain as we tried to find out what was wrong with him. He's MY rock, never sick, never hurt, doesn't complain about anything and he could barely sit or lay down for 10 days straight. I had to drive him all over town from one specialist to another, MRIs, etc. On my way to the pharmacy to pick up his prescriptions all I wanted to do was eat something ... chips! I realized in that "light bulb" moment that I always turned to food to suppress my emotions, good or bad. This time I had no choice but to deal with the situation at hand! This surgery has saved my life in more ways than one. I will not take it for granted and will respect my pouch :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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