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LoseItKacy

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LoseItKacy    347

LoseItKacy
Posted

So I'm almost 9 days post op! And up until today it has been really rough. Mainly emotionally rough. I cried all the time. I still am very emotional.

But when I weighed myself today and saw 222.5 I was so happy. I've lost 35 pound since I started this journey. 13 has been since surgery. The shirt in my picture use to be snug. Now it's huge! So I had to tie it up to wear it! But this was a huge confidence booster!

I didn't have any pain meds.

No major pain like I have been having.

Puréed food went down well.

I didn't do so hot on Protein Shakes but Ima work on that tomorrow for sure.

I never really felt full with the liquids. Even after surgery. But I feel fullness now that I'm on purée I can definitely feel it!

Just wanted to give an update! And say thank you for all the support! Also to those who have recently had wls, if it seems terrible, it gets better. I'm not 100% but I'm better than I have been. post-262421-14443607433709_thumb.jpg post-262421-14443607615672_thumb.jpg post-262421-14443607865277_thumb.jpg

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LoseItKacy    347

LoseItKacy
Posted

It's just a regular paint canvas I found in a two pack that was cheap at a craft store. Picked a pain color that matched my room. Painted it. Then found scrap poking flowers and stuff that matched my room theme. Then took a white paint pen and ruler and spent forever writing all the numbers.

The other half of it is under my bed. It goes down to my goal weight of 135. I'll find it tomorrow and post a pic of the other half.

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RNYDawn    160

RNYDawn
Posted

You look awesome! So happy you are feeling great!

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labre0813    3

labre0813
Posted

Congrats, and keep up the great work. I absolutely luv your canvas! I will make one too!

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L.Harmony    64

L.Harmony
Posted (edited)

I love the "My journey to healthy" poster. Thanks for sharing how you made it. I did the weight loss jars.

Edited by L.Harmony

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L.Harmony    64

L.Harmony
Posted

Weight loss jars

post-266129-14479013821253_thumb.jpg

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heather5565    959

heather5565
Posted

Omg you're adorable!

Love the second photo! You are doing so great!!

And I love your weight loss tracker! I might have to make one of those too!

I'm feeling very crafty lately ;)

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LoseItKacy    347

LoseItKacy
Posted

Just an update: I'm off the first board and I entered Onderland yesterday :)post-262421-14480353051628_thumb.jpg post-262421-14480353191132_thumb.jpg post-262421-14480353636071_thumb.jpg

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turbomom22    21

turbomom22
Posted

I'm on my pre op Protein liquid diet; surgery on Monday ????

I also use the jar, (my starting weight was 254 I am now 232) but I always forget how many rocks (lbs) ive already put in I'll take any tips on that!

And the canvas I love that idea thank you for sharing I'm sooo going to ale one for me!!!'

And yes you are super adorable, you are def my inspiration, when I saw your photo it reminds me of my body type; the thought of being in wonderland and having the body like yours excited and encourages me, all in just what 6 wks since surgery?

Can I ask what workout program you do? Thank you

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LoseItKacy    347

LoseItKacy
Posted

I'm on my pre op Protein liquid diet; surgery on Monday ????

I also use the jar, (my starting weight was 254 I am now 232) but I always forget how many rocks (lbs) ive already put in I'll take any tips on that!

And the canvas I love that idea thank you for sharing I'm sooo going to ale one for me!!!'

And yes you are super adorable, you are def my inspiration, when I saw your photo it reminds me of my body type; the thought of being in wonderland and having the body like yours excited and encourages me, all in just what 6 wks since surgery?

Can I ask what workout program you do? Thank you

I do a mix of things. I've worked with a friend who is working on becoming a personal trainer in the past. She taught me how to lift weights. So I lift, run on the treadmill, do the stair climber, I swim laps, and I recently started adding in yoga and Pilates classes. I mix it up. I think doing different things on a regular basis really helped me. I haven't really stalled and I'm 7 weeks out. The longest I've gone is about 4 days without a loss. I usually lose half a pound or more a day. But everyone is different and losses at their own pace when their body is ready. I'm sure my time with stalls is coming soon. But I'm going to embrace it. Best of luck to you. And thank you all for the support <3

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • vsg.with.sharon

      vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
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    • Doughgurl

      Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

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        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

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