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6 weeks post op...can't tolerate as much food



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Perhaps this has been discussed before, if so, my apologies...

I'm 6 weeks post sleeve...losing fine, plowed through first stall...eating 60 g low fat Protein daily (meats, eggs, etc), little to no carbs, working out for a hour 5 days a week. However, it seems like now, after being on this diet for over 2 weeks, I seem to not be able to eat as much as I did 2 weeks ago. I was eating 2.5-3.5 oz of protein (like diced chicken or shrimp)...now I can barely get in 2 oz and I'm feeling that really full feeling, almost to nausea. I chew to applesauce consistency and still get this feeling....so I cut back, and eating more often. Is this normal after eating more amount for a couple weeks, and then not being able to eat as much?

But even that leaves me to another issue....since I eat more often, but less each time, having to wait 30-45 minutes to drink in between, I'm now struggling to get in the 64 oz of Water. Good grief, it's like I am constantly putting something in my mouth! (this part was merely a rant)

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Congrats on your journey!

I am experiencing some issues with eating too. I barely can tolerate two bites and I feel nausea, so still been supplementing with Protein shakes to get to the 60g

Yesterday I tried ground chicken breast and it worked so much better for me. I too can barely get 64oz of Water.

Hope this is a passing phase :rolleyes:

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It is probably normal.. the honeymoon period begins!

I know not everyone agreed with this, but i had to have at least one low carb Protein drink a day to hit Protein targets.

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I am about to move to the soft food stage and somehow I am supposed to be getting vegetables in. Right now I am in the pureed stage and the only way I can get all my Protein in is by drinking Protein Shakes. I am so sick of those shakes. The volume of food I can eat is so small that I am worried about being able to tolerate an advance in my diet.

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I am about to move to the soft food stage and somehow I am supposed to be getting vegetables in. Right now I am in the pureed stage and the only way I can get all my Protein in is by drinking Protein Shakes. I am so sick of those shakes. The volume of food I can eat is so small that I am worried about being able to tolerate an advance in my diet.

I'm in the soft food stage and not able to eat much. I have 1 Protein Shake and it fills me up. I feel like i'm not getting enough nutrients, eventhough I'm never hungry. Any advice?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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