Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need help with how to eat for long weekend get away



Recommended Posts

P3 by Oscar Mayer for your purse. Order Soups at restaurants and add unflavored Unjury powder you pre measure into little plastic one ounce sauce containers (restaurant supply stores like Smart and Final carry them). If you have Lindora Clinics or Medical Weight Loss Centers they carry powdered lemonade that has 12 grams of Protein. Don't pay any mind to what other people think about what you order, our lives no longer revolve around food!

Share this post


Link to post
Share on other sites

Those starkist tuna packets are excellent for storing in a purse or gymbag. Lots of Protein and low calorie. I love peanuts, so I always have some of those on hand. Jerky was my best friend for months when traveling. Otherwise deli meats and hummus are my mainstays.

Oh, chili for tailgating!

Share this post


Link to post
Share on other sites

@@Hello new me fish! Fish is healthy and soft on the stomach. Most restaurants have some kind of fish. Hopefully you like fish because if you don't this was a big fat waste of your time :)

I wasn't a big fish fan pre-op, but it is quickly becoming a new favorite of my new tummy post-op.

Share this post


Link to post
Share on other sites

P3 by Oscar Mayer for your purse. Order Soups at restaurants and add unflavored Unjury powder you pre measure into little plastic one ounce sauce containers (restaurant supply stores like Smart and Final carry them). If you have Lindora Clinics or Medical Weight Loss Centers they carry powdered lemonade that has 12 grams of Protein. Don't pay any mind to what other people think about what you order, our lives no longer revolve around food!

P3 are a definite. I take them to work with me sometimes when I don't have time to make a proper lunch. I keep a stock in my fridge, since they are quick and easy. I agree that I have to remember that life no longer revolves around food. I hope it gets easier with time. Thanks for the advice on the Protein Powder with Soup. It isn't something that I have tried yet.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×