Unflavored protein?

[jennolsen 140]

Anyone have success adding unflavored Protein Powder to hot or cold drinks or foods? My diet is very limited and I am concerned about getting in Protein in for Hair loss purposes. I bought Isopure unflavored. Tips? recipes? I am taking only clear fluids and Protein Shakes and yogurt at this point.

[LoseItKacy 347]

Isopure unflavored is the best I put it in everything. Water. Crystal light. Soup. (I'm on my liquid diet right now) it goes in applesauce, literally anything that's liquid it goes in for me.

[mykdzmom 388]

I am using the Syntrax unflavored and it doesn't seem to have a taste to me.

@@jennolsen - have you had your surgery or on the pre-op diet?

@@LoseItKacy - I am on my pre-op diet as well.

Hope things are going well for you both

[OKCPirate 5,323]

genpro, I do about a 1/4 scoop in my coffee, eggs, yogurt and something else during the day, 30 extra grams a Protein a day.

[SleeveMe247 184]

I bought the GNC unflavored but I have yet to use it. I just can't imagine that it really doesn't change the taste of things. I have to decide soon if I'm gonna keep it or take it back.

[BLERDgirl 6,417]

I use the Isopure. I emailed the company to verify that heating it would not denature the Protein. I use it in pretty much everything. I add it to tea, I really like adding it to Soup or vegetable broth. I mix it with yogurt, and I've even mixed it with egg salad & my scrambled eggs prior to cooking. It's a nice protein boost. It was really helpful in the early full liquids stage it was especially helpful. Instead of drinking 3 shakes a day, I did 2 shakes and then in the even I would have veg broth with unflavored protein powder added. It was a nice break from all the sweet of the shakes.

Nowadays if I have a day where I may be running around I put a scoop in a small container in my bag. Then I can grab any beverage along the way and add it to make sure I'm getting in my protein.

[jennolsen 140]

I am using the Syntrax unflavored and it doesn't seem to have a taste to me.

@@jennolsen - have you had your surgery or on the pre-op diet?

@@LoseItKacy - I am on my pre-op diet as well.

Hope things are going well for you both

I am post op 10 days. On Protein Shakes and yogurt.

[ttdish 315]

Isopure unflavored is the best I put it in everything. Water. Crystal light. Soup. (I'm on my liquid diet right now) it goes in applesauce, literally anything that's liquid it goes in for me.

How big is the scoop, and for how many grams of Protein?

[BLERDgirl 6,417]

Isopure unflavored is the best I put it in everything. Water. Crystal light. Soup. (I'm on my liquid diet right now) it goes in applesauce, literally anything that's liquid it goes in for me.

How big is the scoop, and for how many grams of Protein?

Probably about ¼cup, 26gms of Protein, zero carbs, zero sugar

[LoseItKacy 347]

Honestly I just put enough in so it blends well. 1/4-1/2 a scoop. In drinks I will put more.

[ttdish 315]

Thanks

[HeidiA 31]

I use Unjury plain Protein powder in tea, broth and Gelatin. It clouds the gelatin giving it a creamy look and doesn't affect the taste in my tea. I make the gelatin using 2 cups SF juice, 2 Knox gelatin packets and 1 scoop of protein.