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Memorial Day Challenge
143.4 today! Yaaasssss!
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Memorial Day Challenge
149.8! Bummer, that's a gain. Actually my first gain, I know exactly what I am doing wrong. Back to basics!
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Memorial Day Challenge
I'm in. SW 148 GW 140 This would put me at THE Goal!! Wish me luck. I got lazy about logging in last time but I really appreciate these challenges. Here we go!
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Easter Weight Loss Challenge
I am terrible at remembering to post this time around. 150
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Easter Weight Loss Challenge
150
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Easter Weight Loss Challenge
Forgot to post yesterday. 151.8!
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Easter Weight Loss Challenge
I'm in. 155.4 this morning. Goal 147.
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Valentine's Day Weight Loss Challenge
155! That's goal baby!
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Self-soothing and comfort foods post bariatric surgery.
I've been wondering this very thing. I'm interested in hearing about others comfort routines.
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Valentine's Day Weight Loss Challenge
157 today
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Unflavored Protein Powder
Isopure
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looking for a group or buddy or mentor in KCMO
Hey all, I don't live in MO anymore but blue springs is my home town! Good luck!
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Valentine's Day Weight Loss Challenge
Forgot yesterday! 160. Slowly but it still a loss!
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Do You Log Your Food?
I'm four months out and I don't track at all. I keep a rough totally of fluids and protein but nothing more. Have tried tracking apps but it seems so tedious. I try to focus on getting in protein foods and fruits and veggies only. At this point I know that when I get off track 2-3 days of protein only will get me back in the swing. Luckily my sleeve dosent care for anything "carby" so it helps to keep me on task. I feel like it is so cumbersome to get accurate entries.
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Today's WIN!
Great thread! I I've that every day can bring a new win! Today I am at 161. The last time I saw that on the scale was high school! I usually let myself rest from exercise over the weekend, today I found my self missing it! Never thought that could happen to me! Looking forward to doing some fun physical activities outdoors as the weather warms up. So great to hear everyone's accomplishments. Great job all!
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