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HeidiA

Gastric Sleeve Patients
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  1. No issues with either, but everyone stresses this is a lifestyle change; portions will be minuscule carbs from starches are a thing of the past; follow the doc's eating plans... protein then vegetable; stop when full, even if it's only three or four small, finely chewed bites. I hope the new way of eating cures the former issues. Heightened senses of smell and taste will guide you as to whether or not you should even take the first bite! Best of Luck!
  2.    mykdzmom reacted to a post in a topic: Unflavored protein?
  3.    grandmaofone reacted to a post in a topic: 3 month check up
  4.    BairwithMe reacted to a post in a topic: I want to eat everything
  5.    kimlynn1980 reacted to a post in a topic: Seeking Buddies 5'2" & Under
  6.    jess9395 reacted to a post in a topic: How do you "remind" yourself to eat?
  7.    BairwithMe reacted to a post in a topic: Surgery 9/24 was a breeze!
  8.    anna9/15 reacted to a post in a topic: Pain! Help
  9.    HeidiA reacted to a post in a topic: Does it get easier?
  10.    HeidiA reacted to a post in a topic: Does it get easier?
  11.    HeidiA reacted to a post in a topic: Does it get easier?
  12.    HeidiA reacted to a post in a topic: Does it get easier?
  13.    HeidiA reacted to a post in a topic: Dont judge me I need some guidance
  14. The big incision is usually the site where they pull the stomach through and that causes a good deal of trams, pain, swelling and bruising; the stomach is pretty big, so that incision site usually takes the longest to heal and hurts the most.
  15.    HeidiA reacted to a post in a topic: ONEDERLAND!
  16. Under is under! Way to go!!!
  17.    HeidiA reacted to a post in a topic: ONEDERLAND!
  18.    HeidiA reacted to a post in a topic: Mood taking a dive
  19. Did you eat too fast? Did you have too much? Sounds like you chewed sufficiently but, at 6 days your stomach is still swollen and can't hold more than 3 tbsp of anything -liquids and noodles - so maybe you overdid it. I'm surprised your eating plan allows carbs, but I'm realizing the diets are as varied as the number of doctors.
  20.    Babbs reacted to a post in a topic: Does it get easier?
  21. It's the body eliminating all of the fat and impurities that have been stored up in the fat cells. It eliminates it any way it can - through urine, bad breath, sweat glands, through the skin - in any manner possible. One friend of mi e who was sleeved felt greasy for the first 3-4 months - wiping her arms and coming away with fat that had come through the pores in the skin! All sweat and secretions are a bit more offensive because they're old fat and old impurities. Consider the zits a win! I keep towelettes at hand to wipe my face, underarms and other places to ward off the sweat; maybe alcohol pads or make-up remover pads would help the zits. Drink more water; that's the best think for you.
  22. I'm sorry you're having these temptations and feelings. My doc told me way before surgery that removing the larger part of my stomach also removed the part that secreted the hormone Ghrelin - which is responsible for hunger pangs. Now, maybe this is psychological, but I went into surgery believing I wouldn't have hunger pangs after - and I don't! The smell doesn't bother me (and I really thought it would) - but I still mute the TV and bypass FB posts with recipes, but I truly have NO hunger pangs whatsoever. I looked around the web to see if my doc was just trying to psych me out, but it turns out the sleeve actually does remove the greater portion of the hormone.
  23.    HeidiA reacted to a post in a topic: 3 month check up
  24.    HeidiA reacted to a post in a topic: 3 month check up
  25. My plan has clear liquids for 2 weeks (water, broth, SF jello, herbal tea - and protein powder) - then week three I start 1 soft egg per day for 1 meal - eating only as much as I can tolerate - 2-3 bites at first (using a baby/toddler spoon) - take 20 minutes to eat it slowly - stop when full and throw away any remaining egg; make a new one the next day - that's week 3 - egg week. Week four introduces soft proteins for 'at least' one meal per day (liquids with protein are for the rest)
  26. Motrin can cause unexpected bleeding ulcers in the stomach so it's not to be taken (since we do t have any stomach to lose at this point). I was taking 2400 mg a day (800 mg 3x/day in conjunction with pain pills) for arthritis and have given it up completely. I can use topical creams, but no more oral Motrin or NSAIDS. If Pamperin has Tylenol in it, that's great! I hope you find some relief.
  27. The removal of the stomach took withh it the area that produces the hormone Ghrelin - which is responsible for hunger - so we don't have that anymore (or at a markedly reduced rate). Put a full scoop of protein in a large glass (12oz) of herbal tea and sip it as part of your fluids. It's a great way to get your protein in. I use mint in the morning and ginger at night... both well known to soothe the stomach. What type of protein powder are you using? I use unflavored Unjury protein powder and it has 21g protein per scoop. And I agree with the statement above about having plenty of fuel to live off; my doc says a good six months is normal, but hopefully you're taking WLS Vitamins as well as try to g to get in your protein. Good luck
  28. I use Unjury plain protein powder in tea, broth and gelatin. It clouds the gelatin giving it a creamy look and doesn't affect the taste in my tea. I make the gelatin using 2 cups SF juice, 2 Knox gelatin packets and 1 scoop of protein.
  29. Try taking a picture and put it side-by-side with your before picture; that should do it! Sounds like you're doing really well... congranulations!
  30. Update - it's now 3 days post-op and I'm doing well. I'm down 12 pounds since my weigh-in 2 days before surgery and I'm already feeling better. The pain has subsided and is now just a dull ache. I'm sipping water all day and have made gelatin using sugar-free fruit juice, gelatin packets and protein powder. I just nibble one square at a time. No hunger pangs whatsoever (yay), but I know it's important to get protein and nutrients, so I also opened 3 WLS vitamin capsules and poured them into a glass and mixed it with about 2-3 ounces of water and sipped it (it was awful!) lol ran fevers of 99.1 to 99.5 for 3 days (perfectly normal since body is healing 5 incision points plus the stomach), but now temp has stabilized and is normal. Incision areas are all healing well, swelling is down (but not gone); I'm still being very careful. My doc recommended I not be alone for at least 1 week after surgery so I have someone here at all times, just to be one the safe side. All-in-all - I think it went well and I think I'm doing exceptionally well!
  31.    OKCPirate reacted to a post in a topic: Surgery 9/24 was a breeze!
  32.    BairwithMe reacted to a post in a topic: Surgery 9/24 was a breeze!
  33. Everything went well; I was ready to get up and walk two hours post-op, but they had me wait 5 hours. The discomfort (aka pain) was manageable and truly not a problem. They offered me pain meds and I took them. I'm up sitting in a chair now, with a foot-stool and working on Sudoku and Priscilla Shirer's The Resolution for Women. Good stuff.
  34. Goodness I'm on tramadol too! My surgery is a go for this Thursday! I hope your labs get straightened out; best of luck!

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