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Any post-op travel precautions or lessons learned?



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My surgery is in four weeks and I am wondering if there are any business travelers like me that have gone through surgery? Curious to know how soon after surgery did you feel comfortable taking a business trip? I average 2 - 4 business trips a month, usually gone for 2 to 3 days at time.

I plan to take a week off work and my first post-op trip is planned for 5 weeks after surgery. My Doc said that shouldn't be a problem but I am a little concerned about not being able to eat and drink the way I should while traveling. How soon after surgery have any of you traveled and what lessons do you have to share with me?

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I traveled two weeks after my surgery and was gone for 5 days. I took my large suitcase and packed prepackaged liquid Protein Shakes and a small soft sided cooler. When I got to my hotel I filled the cooler with shakes and ice so I always had something on hand. The toughest parts were the flights because I was flying cross country and was still on liquids. You will be fine, but buy some G2 or Poweraide zero at the airport to sip on the plane. When I had to eat out with customers I got Soups. You may be on soft foods by then so order carefully and make sure you get your Protein in.

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I travel extensively for work and my first air trip was exactly 3 weeks after surgery. I made sure I checked my bags rather than lift them over my head for 2 weeks more. I bought a Water everytime after I went through security so I could stay hydrated. I packed my shaker and plenty of Protein powder individual pouches from powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury so I made sure I had my Protein. Other than that, no real adjustments made. I have dropped 70+ lbs since May, so I enjoy fitting easily into the seats. I have had a couple of attendants ask me to tighten my seat belt (before I could barely get the damn thing buckled).

I have had to pass on the free booze when I get upgraded :(

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Thanks for the feedback. I too am often frequently upgraded and I am going to miss my Snacks, drinks, and sometimes meals that go along with the upgrade.

For my first trip I decided to not stay at the typical higher end hotels my firm puts me up in but looked for one with a small kitchenette/microwave/frig so I can prepare my shakes and soft-food vs. relying on room service.

I have thought about the fact that my expense report will be smaller on trips now since I won't be eating out as much. Too bad I don't get a travel per diem otherwise I would be making some extra pocket money on these trips! :-)

Curious if you have had any troubles with TSA if you take a small amount of Protein powder in your carry-on?

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Never had any issues, but I did put mine in snack size ziplock bags so they could be seen easily. I take about 3 servings on every flight (because I get delayed a lot and want to be over prepared). I tended to pack readymade shakes in my bag, as mentioned above, because I could stick them in a small cooler or hotel fridge. Sometimes the hotel fridges didn't get them cold enough for me. Luckily, every hotel has an ice machine ;-) I buy Premier Protein shakes from costco. Another member of this board told me that Walgreens sells them in many areas. Now I don't have to pack them, I just find a Walgreens and pick them up. If I can't find a Walgreens, then I find the nearest drug or grocery store and get a good alternative. I travel almost every week and I am in the same hotel 2-4 nights. Please get a small lunchbox sized cooler you can put several bottles of Water, G2 etc. in. It has been a life saver for me.

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I am an American airlines guy. They usually have one meal that has some good Protein content, i.e. salmon and the snack tray has the nuts. I did have a vodka and soda at the 3 month mark...it was really nice and I didn't become some raving drunk.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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