Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

According to some blood work I just had done I am not getting enough Water and am in the early stages of dehydration. They tell me I need at least 40 oz a day and I currently am averaging a little over 20. I tried really hard to get it in today but made it to just over 30. If I take in more than a spoon full of Water at a time and or don't wait half a minute between sips I get painful gas and sometimes cramping. I am just 3 weeks out, will this get easier and how do I make my dad understand what I'm going through? I told my dad about this and he got mad and thinks I'm just being lazy. He doesn't believe that it takes me about two hours to finish one bottle of water, flavored or not. I just hope I don't have to sip water every moment of the day for the rest of my life to keep hydrated. :(

Share this post


Link to post
Share on other sites

It does get easier. For at least the 1st month post-op, it didn't matter what it was. I could only take in about a teaspoon full - Water, Jell-O, Soup.... anything and everything threw Frankensleeve into a tantrum. I felt like he was turning and twisting into knots.

I realize your blood work indicates the chance of dehydration. This is only a temporary situation. If you aren't feeling the effects of dehydration, I would not push my limits on how much or fast I could drink. As long as I felt okay, I never worried about getting enough calories or Water during my 1st month. Everything just hurt Frankensleeve too much.

I did focus on staying hydrated. I kept a 32 ounce insulated mug filled with ice and Crystal Light within reach and sipped sipped sipped all day long. I don't think I ever finished the mug once during that 1st month.

Over the following months, as Frankensleeve healed and the swelling reduced, I could drink more and more at one time.
At about a year, I had learned I could take 3 or 4 big swallows of water with no consequences. I can now drink (chug!) 8 ounces of water at one time if I want, without having to worry how fast I drink.

It all gets easier, but it does require some relearning about your limits. It's all worth it in the end.

No one will do the work for you. You cannot depend on anyone else. Your success starts and ends with you. Personal responsibility is #1. You cannot have self-doubt. Do not let self-limiting beliefs hold you back. Create your plan. Get support. Set a deadline. Crush it.

Share this post


Link to post
Share on other sites

I hope it does sooner rather than later. I woke up with a huge headache this morning, dry mouth, and sore throat. It doesn't help that I have a cpap drying out my airways.

Share this post


Link to post
Share on other sites

Thank you, that was very informative and gives me high hopes. I've been carrying around a 1 liter bottle everyday and get about one in when they said they want at least 2.

Edited by Comicbookguy

Share this post


Link to post
Share on other sites

First of all, cut toxic parents out of your life. Completely. No questions asked. If he can't be supportive he has no place in this journey.

Second, and to respond directly to your question, it gets much easier. You probably already notice an improvement from how hard you were struggling to get Water in while you were in the hospital. In fact, I noticed an improvement every day, and I am now worried that I'll drink so much that it will stretch my sleeve. I am 4 weeks out. Do not, however, expect your Water intake ability to ever return to pre-op levels. The good news is that with reduced calorie intake you should never have the urge again with so little to wash down.

Share this post


Link to post
Share on other sites

This absolutely gets better. By six weeks, I could drink 8 ounces in about 1/2 hour. Now at 21 months, I can drink 8 ounces in about 15 minutes, although I never expect to chug again. In a 24 hour period, I can easily get in 80-100 ounces of water/tea/milk. Popsicles count as Fluid. I keep two bottles of Water at my bedside and sip on one every time I wake up or roll over.

Share this post


Link to post
Share on other sites

I had Water nausea for the first month. I thought, I can't do this...I'm weak, have dry mouth, dehydrated...it was awful. Do what you can do. I literally drank a water bottle a day. I was so stressed reading how much everyone was drinking. I thought for sure I needed to go to the hopt for an iv. My nurse friend said unless you're throwing up, delirious, have a fever, etc., you're ok. Get water with minerals and electrolytes. It's like Gatorade without all the sugar. Try a straw too. That helped me get down more water. I'm 9 wks out and all issues have been resolved. I don't track my water, but I sip all day and probably get in 50-60 ounces. Good luck. ❤️

Share this post


Link to post
Share on other sites

I am now happy to report that it has become much easier to get in my liquids but not before having to go in for an IV treatment this weekend. Better safe than sorry though.

Share this post


Link to post
Share on other sites

Yes

Its taken me 6mnths to drink & enjoy Water again

Share this post


Link to post
Share on other sites

@Comicbookguy YES! it does get easier ... I was in the same boat as you ... I thought "I'm so thirsty - I wanna chug a lug sooo bad!!!" ... But tummy wasn't having it ... lasted about 3 - 4 weeks ... now I can drink normally :) Thank God!

At first only room temp drinks were tolerated ... but now I love love ice cold things again!

You will get through this ... Promise!

Enjoy your journey!!! :)

Share this post


Link to post
Share on other sites

I had trouble and now i get 35 to 45 oz a day. Now I take a bottle of Water or Protein Shake with me everywhere. I am 2 days short of 1 month post op. My big saver is popsicles. I buy a tropical popsicle SF and I will let them thaw a little then crush down to a slushy and i mixed 2 or 3 flavors and eat with a spoon i finish those so easily. I get about 10oz or 13oz of fluids from this source and my 24oz from shake. Wish i could get more in but did my lab last week will find out results friday. Hoping for the best.

Edited by rln52

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×