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@@ANewMe9/21 sorry that's not very clear. Mine is the same 3 shakes and a few bits and pieces everyday for the three weeks.

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@@ANewMe9/21 sorry that's not very clear. Mine is the same 3 shakes and a few bits and pieces everyday for the three weeks.

We can do this!!!!

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I go all liquid tomorrow surgery is so close my mind is flipping out a little

When is your surgery?

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Hi everyone,

I am scheduled for surgery on 9/18/2015 in Tallahassee Florida. Anyone in my area let me hear from you.

Susan

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day 4 of liver shrinking. Going pretty well. the only issue is i have real difficulty bringing myself to consume (eating is a bit of a stretch) all three Protein shakes. my plan is this

Breakfast shake

Midmorning snack fruit

lunch shake

Mid afternoon Unsweetened fat free natural yoghurt (i call it joy-free yoghurt)

dinner (I'm all about dinner lately) is lean Protein, 50 grams of carb 150 grams of veggies and 150 grams of salad greens.

Evening snack is another flaming shake.

All washed down with two whole litres of Water

the only thing i am having issue with is the third shake. I can't bring myself to eat it and lose the memory of the nice dinner i had as my most recent meal.

How is everybody else doing with their protein supplementing? Is it doing things for you or does it have a long "whey to go"???

Des x

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I go all liquid tomorrow surgery is so close my mind is flipping out a little

When is your surgery?
Friday the 18th
Good Luck! That is my last ofc. visit w/my surgeon.

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I'm September 21st as well! Have to be at the hospital at 7:30, surgery @ 9:30. overnight stay. I'm very excited! Went to the store today and got all my foods and Vitamins for the first two weeks post-op. It is definitely becoming real!

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Image how was the surgery? How are you doing now? I'm having my sleeve surgery in September 24th and would love to hear all about it.:)

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Desmond I have been doing liver shrink diet for almost one week. I am doing well on it. I have lost 13 pounds and feel great!I am ok with the shakes.

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I am so glad it is finally done. It has been a long time coming, but things moved quickly once I finally decided this is what needed to be done. I am still sore (had the sleeve and hernia repair ), and have yet to sleep in my own bed (I've been in the recliner) but I feel a little bit better every day. I started at 330, was 300 on my surgery date and have lost 7 pounds since surgery. I have had no complications.

Thanks for asking. I know you will all do great and we will all be each others biggest supporters.

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So glad to hear you are doing well @imag.

Congrats on starting your new life!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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