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Aussie girl sleeve Fri 28 August!



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Littlelucy welcome! You're doing well! I also have only told my husband and a few close friends - no one at work and not even my parents. All know I'm on a health kick. When people ask what I'm doing I say I've cut a lot of things out

So much easier to not tell everyone. I don't want to really talk about it all the time and have people watching my weight loss etc.

I'm telling people that I've stopped drinking alcohol for a while and that I'm following a Paleo diet, high Protein etc.

I'm feeling much like my old self again now at the 5 weeks post-op. Playing netball again, and trying to fit in a few walks etc. I will really need to focus on Fluid intake though as this warmer weather is a bit taxing if you feel dehydrated.

Best of luck for a great day everyone.

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Hey all. Great to hear how everyone is going. I'm 7 weeks post op and can now eat a full diet again. Enjoyed a Caesar salad last night and a bit of steak on Saturday. Lots of chewing but no problem. My stomach really lets me know when I've had enough. The trouble is, it's often before my brain and mouth feels ready. It's a psychological game I think. Also I don't feel hunger, but do get an empty feeling sometimes. It's tempting sometimes to eat the carbs but they really fill you quickly then there is no Protein in - which is much more satisfying. I have increased my exercise. Can't believe I've still only lost 13 kilos - thought it would be much more given that I was 10kilos down in 4 weeks. Anyone further along care to share when/ how the weight loss happened?

Im sure if you are doing measurements as well as looking at kgs lost, you would probably find you are losing cms at the moment. A lot of people talk about a stall.... this is probably just that for you. Sounds like you are doing a great job, just hang in there.

I'd kill to have a salad, something I've really missed these past few months. I still have to wait a few more weeks.

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I tried to be really organised before surgery, and took some (ghastly) "before photos", took measurements around my waist and upper arms and of course my weight on the scales. Now I'm struggling to remember the measurements I took and can barely bring myself to look at my "before" photos.

I'm sure there will come a time when I can handle looking back and not have such a feeling of shame and loathing, but right now I'm enjoying moving as far away from those figures as possible.

Enjoy this beautiful sunshine.....

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Hi Everyone! I'm booked in for the 11th December in Brisbane.

Just wondering did your doctor or dietician tell you to start the pre-op diet? My doctor hasn't mentioned it and my first appointment with the dietician is just over a week before the surgery. Sort of hoping I won't have to do it at all! I've tried shake diets so many times that the thought is gag inducing haha

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Im in Newcastle... Would love it to have a buddy here!!

I'm in Newy, too.

Sleeve booked with Tim in early December. Are you using Tim or Costa (or going somewhere else)?

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We need a roll call!

BCs - lives in Sydney. 3 weeks post op. 19kg down including preop diet.

Next...

I'm in Sydney, 7 weeks post op. 13 kg down (but yes should have measured, am sure I am losing cm).

I'm one of the secret squirrels - not many know I've been done. My husband had gastric bypass in Jan. he has lost 33kg and diabetes - was on insulin twice a day.

Keep the roll call going

Hi Everyone! I'm booked in for the 11th December in Brisbane.

Just wondering did your doctor or dietician tell you to start the pre-op diet? My doctor hasn't mentioned it and my first appointment with the dietician is just over a week before the surgery. Sort of hoping I won't have to do it at all! I've tried shake diets so many times that the thought is gag inducing haha

Did you get any reading material? My pre op diet requirements were in there

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Hi Everyone! I'm booked in for the 11th December in Brisbane.

Just wondering did your doctor or dietician tell you to start the pre-op diet? My doctor hasn't mentioned it and my first appointment with the dietician is just over a week before the surgery. Sort of hoping I won't have to do it at all! I've tried shake diets so many times that the thought is gag inducing haha

I'm needing to do 4 weeks of Optifast. It's a little unusual that your not required to do the liquid diet, not unheard of but a little odd, the point of the preop liquid diet is to make surgery safer by shrinking the liver so the surgeon can have better visibility and access to the stomach

Edited by NaomiAus

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*Drumroll* ....I got my date today! 9th of December, baby!

Have to do 2 weeks Optifast, which is going to suck, but anyhoo. Tres excited!

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*Drumroll* ....I got my date today! 9th of December, baby!

Have to do 2 weeks Optifast, which is going to suck, but anyhoo. Tres excited!

Awesome!!! Congrats on the surgery date! Good luck on the Optifast, I start it tomorrow, it's gonna suck, but light at the end of the tunnel, surgery after it!

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Good luck to you both with the Optifast and a fast post op recovery :)

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Thanks, everyone. Tres excited!

Our Christmas party is on the 4th of December so worked out well.

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Roll call: 3 more sleeps to surgery. A bit more about me...I'm 44 and have struggled with weight all my life. My grade 1 school report said '... Has a tendency to put on weight' and so the roller coaster began. I work part time and am mum to Miss Eight and Miss Five. This is the start of my new life.

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Best of luck, ifrit! Come back and tell us how you go!

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Roll call: 3 more sleeps to surgery. A bit more about me...I'm 44 and have struggled with weight all my life. My grade 1 school report said '... Has a tendency to put on weight' and so the roller coaster began. I work part time and am mum to Miss Eight and Miss Five. This is the start of my new life.

That a horrible thing to put in a childs report card! Good luck with the upcoming surgery, I hope for you to have a safe surgery and a smooth recovery

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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