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Six months prior to surgery I went cold-turkey on my 6 Coke a day habit. I lost 20 pounds based on giving up carbonated drinks alone. I am not about to go back to carbonated beverages again.

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I haven't tried it since surgery, but I had a diet coke funeral a couple days before my surgery... after I had given it up for a while before that.

My doctor says after 6 months I may be able to try a small amount, but frankly, my last one wasn't that good and I didn't even drink the whole thing. I bet after 6 month it won't taste good anymore anyway... More of a good memory that won't live up to expectations.

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I don't intend to try either. More for the empty calories for sweetened drinks and the aspartame in the diet drinks. Also I wouldn't have room by the time I got in all my Water and food. Just one more bad habit I don't intend to pick up again

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Remember that drinking carbonated drinks can stretch your pouch! I certainly wouldn't drink them after all the effort to get WLS. Not worth it.

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Another option: I really like Vitamin Water Zero. My whole family finds it very tasty. Lots of different flavors.

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When I was about 6 weeks post op I wasn't thinking and sipped some of my son's soda at dinner when my food got a bit stuck. Ouch. I don't even miss it anymore after that feeling!

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I haven't had a soda in about 4 years! I don't want it. My kids and husband drink it. I have replaced my 20 oz dr. Pepper with a 1 liter bottle of Evian. I hear the whining about the money I spend on Water. So my thing is when they give up the soda, I'll give up the Evian and switch to Disani.

I don't crave soda. My Surgeon and Nut both recommended giving up soda all together as there was a potential of stretching my pouch. That's enough of a reason. It was more about gas getting trapped inside than the soda physically stretching my pouch.

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Early on I think the rapid expansion of your pouch could jeopardize healing around the staples

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I've done sips from time to time when my wife asks me to try hers, I think she gets a kick that I don't like it anymore, the carbonation is ok but the sweetness is yucky, especially coke, I crave my Water flavoring a lot especially my "Tang" water drops, and my punch Gatorade G2, I also wanna try the Nestle fruit water............ Not to be a hypocrite I do crave Energy drinks every freakn day!!!!!!!!?

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I gave up my Diet Coke when I went on my liquid diet. Cold turkey. A few months after my surgery, I had a sip of a friend's diet coke, and I hated it. I haven't even thought of having even a sip since then. I've learned to drink herbal tea. If I need sweetener I use liquid Stevia. I don't recommend Truvia. please stay away from carbonated drinks.

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I gave up soda back when I was banded. I have always gravitated toward sweet anything, but soda is empty calories and can stretch your pouch from the gas in the carbonation. I found an alternative sweet drink and love it!!! Sobe Lifewater is awesome!!! They carry 7 different kinds of calorie and sugar free yummy tasting drinks!!! They also carry others that have calories so make sure you read the label. Here is the mobile website. I love the Fuji Apple Pear, it is soooooo good !!!! :P

http://www.sobe.com/mobile/products.html

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I too haven't had a soda post op. So it's been almost 5 months since I had a diet pepsi. I'm actually scared to drink a soda. Not only because it can stretch your pouch, but because I've gotten so used to being without it that I don't even want to fall back into old habits.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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