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Pre Op diet weight loss amount?



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So far I am 6 days into my 800 calorie preop diet and have only lost 2 additional pounds. I have however lost 20 pounds in the last month as this was required prior to surgery being scheduled.

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I suppose it depends a lot on what you're supposed to eat/drink and how long you're on the diet for. I could only have 4-5 Protein shakes a day plus Clear liquids, but others are allowed one or two small meals (e.g., a couple ounces of lean Protein and veggies). Also, some are on the diet for 3 or 4 days and others for two weeks. Mine was two weeks of shakes and Clear Liquids - I lost 15 lbs.

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Hi @@mishi! I started my pre-op diet a month before my surgery to be proactive with weight loss and liver shrinkage and today was my two week checkup and I have lost 19 pounds!

I will be on the same diet up until 24 hours before my surgery, so I anticipate losing even more prior to my surgery date.

Everyone's pre-op diet is different, and everyone's pre-requisites are different too. Some people have to lose weight before their surgery and some people don't. I didn't have to, but I wanted to be as successful as possible after surgery so any weight I lose before hand will definitely be helpful.

Keep up the good work, doll! xo

Edited by Nikikins

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I was not required to do a pre-op diet (only two days of clear liquids right before surgery) but I put myself on one with my surgeon's blessing. It consisted of 3 low or sugar free Protein Shakes a day, as much Water and tea as I wanted, and a small meal of mostly Protein three times a week. I didn't think i would lose a lot of weight from only one week of this diet, but I actually lost ten pounds, much to my surprise as I stepped on the scale on monday, the day of my surgery. I have no idea what i weight now but I am very curious. :)

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I wasn't required to lose weight before surgery. I was required to do a two week pre-op liquid diet. My diet allowed 3 Protein Shakes a day ( I hated these and usually got just two in a day) and I could have 64 ounces of clear liquids. I ate a lot of sf Jello and popsicles and Water had some broth (I strained chicken noodle soup) gave the noodles to the kids and ate the broth that helped so much.. I lost 20lbs during that time.

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Hi @, it's nice to know I'm not the only one who decided to be proactive. I'm waiting for my approval to schedule to see my surgeon. I know by faith it will happen and I have started a pre-op diet. I have 4 Protein Shakes, 2 broths, 1 serving of skim milk, 1 low sodium vegetable juice, and 1 sugar free Jello. I'm starting on my second week. I'm completely excited for my surgery!!! ????

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@@GBLady41 That sounds pretty similar to what I'm doing, too!

I do 4 Protein shakes a day and then I have a list of approved vegetables. My menu is usually like this:

Breakfast: Protein shake

Mid-Morning Snack: 1/2 cup of unsweetened applesauce

Lunch: Protein Shake

Mid-Afternoon Snack: SF pudding or Jell-O

Dinner: Protein shake, 1/2 cup of low sodium approved Soup

Before Bed Snack: Protein Shake

And then if I want to have a veggie at any time (i've been sticking to cucumbers, broccoli and green Beans mostly..maybe salad here and there) I can, as I can eat those freely. I can also allow myself a SF popsicle if I want to, but I really dislike the taste of them. And obviously, I drink a ton of water!! I got some SF Water flavoring from Target (their Market Pantry brand) and really like it!

Sounds like you're on a similar path as me! Good luck on your journey!! xo

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Good luck on your journey too! ???? xo

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I ended up losing 26 pounds on my two week pre op diet. Mostly from my boobs I think since my bras are too big. :/

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Am on my 5th nutritionist appointment and have gained 8 pounds so now she wants me to loose that before my last appointment in September or else they might refuse me the insurance

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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