Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm so depressed! Will I EVER get to eat my favorite foods anymore? Will I ever get to go to chick fil'a or BWW? Eat buffalo chicken dip for ball games or a hot dog at the ball park? This depresses me & make me start to regret it

Share this post


Link to post
Share on other sites

Yes, you will be able to eat all of that again although the point is that you can no longer eat it in excess. I had 1/3 of a hotdog a few weeks ago for the first time in years. It was good. I've had no real desire to eat another one since. I have chik fil a regularly- especially the chicken salad sandwich and the grilled chicken sandwich. I eat about half and then I'm no longer interested in continuing to eat the rest. Not sure when your surgery was but I'm two years out and medically I can eat whatever I want. I have a sleeve that likes to make me puke when I eat fats, oils, milks, sugar, etc, but I can eat everything- it just tends to come right back up, lol.

Share this post


Link to post
Share on other sites

I was told it is wise to reprogram your eating habits during the honeymoon stage the first year of surgery, so that by the time you are healed totally you will not eat all these foods that got you to the sleeve in the first place. Weight gain is unavoidable if you keep your old habits and old favorite foods.

Share this post


Link to post
Share on other sites

I didn't mean to say your food was bad, just the ones you mentioned are extremely high in fat and calories (my signature dip is the buffalo for parties always asked to make it lol) now it doesn't mean you can't have it is what I'm told but we are only allowed to eat 800 calories a day to continue to lose weight and or to keep it off depending on exercise, so how I am working with the thought of not having certain foods like I used too or the portions is that if I want for example to take 2 table spoons of buffalo dip for example then that means I have to walk 3 miles that day at a minimum. Sort of like that anyways. I'm on day 9 post op and I am so over the Soups too, but I also have to remind myself that I had this surgery so that I can stop the insanity of gaining and to reduce my weight significantly. I already push my limits by drinking my soups too fast and I am going to therapy once a week to help me with my habit of over indulgence. It's going be very challenging, I hope I did not hurt your feelings, the liquid stage does suck

Share this post


Link to post
Share on other sites

At 20 months out, I eat anything I want, but......what I want has changed. My body thrives now on nutritious food with vital nutrients and gets disagreeable with the greasy, salty, sweet edibles that come from a factory. I have had Wendy's chili several times, but it takes me two or three days to get through a small one.

I find that I miss certain flavors more than the food it came with. I try really hard to not let my tastebuds run the show.

Share this post


Link to post
Share on other sites

In my opinion, it's all about self-control...

There are some here who will 'preach' that you should be eating only what's good and right etc for you..

There are others who will that you can eat whatever you want...

I fall in between the two extremes...

I was sleeved about six months ago and have found that if I can have a relax* meal once or twice a week, it makes the calorie/carbs/protein (et al) counting much easier to bear..

The reality of it all is that, once healed, you can eat whatever you choose... But it's those choices that will have the biggest effect on the success of your sleeve...

No, I'm not getting preachy.. I'm simply stating (my opinion of) the truth..

So fear not... Once you're healed, you can go back to eating whatever you were eating before..

If that's what you really want to do...

Kinda...

*I use the word 'relax' rather than 'cheat' as I believe there is no 'cheating'. It's simply 'relaxing' and not worrying about the nutritional value.

Share this post


Link to post
Share on other sites

Hang in there. I promise it will get so much easier. As you lose the weight and progress through your eating stages you will learn what works for you. I am over a year post op and I can eat anything I want. I just can't eat as much as I used to pre op.

I do track my food and make sure I eat my Protein requirements, but I feel like I eat "normally". I have days where I eat treats, I just get right back on check the next day.

You can do this. Hang in there and it will get easier as time passes. Good luck to you!!

Share this post


Link to post
Share on other sites

I'm pre-op, and this is my biggest fear :( I ask myself, do I really love food so much, I'd rather be fat the rest of my life? Rather suffer from high blood pressure, sleep apnea, sore feet and knees all the time?

Logically, the answer is no, but I know it's going to be hard. I suspect I'll feel the same as you in about three weeks, when I'm one week post-op.

I HOPE they once the weight starts coming off, and I start feeling (and looking) better, that I will come to terms with my decision a little more. I just have to remind myself that it's going to suck for a while before it gets better.

Good luck in your journey!

Edited by ttdish

Share this post


Link to post
Share on other sites

4 years out this December and I CAN eat anything at all. I choose not to because I work at maintenance...

Share this post


Link to post
Share on other sites

Wow your only 6 days out and you want to eat those things? It's kind of surprising that u feel like you want that now I did feel some hunger but not for that kind of stuff it's so early yet your really swollen inside it's going to be a process to work up to regular foods again it took me a couple of months before I ate anything that I'd eaten before and then only a couple bites and I was full I'm almost 6 months out from sleeve surgery I can eat pretty much anything I want just a small amount however I'm realizing that when I eat things like bread I seem to not lose as much and I had a stall for the first time where I stayed the same for three weeks then the next week went up a 1lb I went to a BBQ one weekend and ate some things I don't usually have but I was pisssed!!!! (I almost took a sledge hammer to that scale) then then next week went down seven lbs u will get to eat normally again I promise I know this sucks right now but it will get better just remember this surgery is a tool not a miracle that allows you to eat whatever you want without consequences

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×