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anything that is of basic no nutritional value and does not fill you up. popcorn, corn puffs, cheetos, anything really moist. That's why it is important to do Protein first above everything. You are suppose to feel that constriction in your stomach

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THE DEVIL

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anything that is of basic no nutritional value and does not fill you up. popcorn, corn puffs, cheetos, anything really moist. That's why it is important to do Protein first above everything. You are suppose to feel that constriction in your stomach

Gotcha! Thanks!

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SLIDER food ARE

THE DEVIL

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So, I am one of those rare people for whom sliders do not exist. I am super lucky, but I've not yet found a food that i can eat more than a cup of at any given time and that's pushing it.

THANK GOODNESS!!!

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So, I am one of those rare people for whom sliders do not exist. I am super lucky, but I've not yet found a food that i can eat more than a cup of at any given time and that's pushing it.

THANK GOODNESS!!!

That's because you have freakishly good restriction and YOU SUCK

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So, I am one of those rare people for whom sliders do not exist. I am super lucky, but I've not yet found a food that i can eat more than a cup of at any given time and that's pushing it.

THANK GOODNESS!!!

That's because you have freakishly good restriction and YOU SUCK

TRUE!!

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My slider foods are crackers, Smart Puffs, and chex mix. These are pretty much the only things that I can sit and munch on and eat more calories than I should without getting sick. I still eat them occassionally- I just limit how frequently they are in the house. If I don't buy them, I can't eat them!

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pretzels. Those darn pretzels. Oh and sugar-free Jell-O if I don't count it as straight hydration.

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Are poached eggs sliders? I was able to eat 2 today without yoke since it slid out and I'm 3 weeks out.

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By slider do you all mean that they slide down the sleeve easily or slide out of your bowel??? I've never heard of this.

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High calorie foods that take up little space. You can eat and eat and eat and it won't fill ya up. Things like chips, candy, crackers, etc..

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So for me I guess it would be chips. They go down easy and I can eat quite a bit. I'll stay away from them

If you like chips, try Quest Protein chips! Great flavor, especially the Cheddar and Sour Cream, and they have 21g protein for 5g net carbs!

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