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WTH? All these different post op diets after sleeve! Ughhh



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My insurance required me to go to a surgeon who was considered a center of excellence. These doctors and facilities have to prove they know what they are doing, have low complication rates etc. My surgeon is the chief of bariatric surgery at UCD medical center. The entire team is a well liked machine. I had every test known to man before being approved. His plan was very clear. I actually have a little book that outlines everything. I say this because before I found out I needed to go to a center of excellence I was already in process with another doctor office. They were not nearly as thorough and I would have been rushed into surgery far sooner. Many of the health issues I had would have been missed. I think people need to be more careful selecting their surgery teams. My post op has been much easier because this surgeon has done thousands of surgeries and knows what works. Some people were on full food at 4 weeks whilevi was still on puree. I am on regular food at 8 weeks. My surgeon also recommended at least 4 to 6 weeks off work. They actually prefer 8. I am so glad they said that because I could not have imagined going back sooner. My surgeon said most of the issues with dehydration is when people go back to work too soon and then end up in the hospital. Anyway, this is just my experience but I Am so glad I have such an experienced team who are more cautious.

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Great post!! I actually stepped away from here for a few weeks because of the wildly differing phases and allowable foods. That and the fact that I didn't lose 30 pounds in two weeks like everyone else (it took me 5.) But I came back this morning to get some recipes, and am sort of reconnecting. Although I'm not going to make myself crazy with the comparisons. That's what got me in all kinds of trouble in the past. Thinking I'm not as thin, pretty or successful as everyone else sent me right to the refrigerator!

That being said, I decided to just follow my own bariatric team's recommendations. I follow their Facebook page, and use the nutrition booklet I got from my NUT. But even my team don't always agree, and then I have to do what works or makes sense to me. Like my surgeon says Protein Shakes can count as a liquid but my NUT says no. I agree with her so I only count waters. It's empowering to think for myself sometimes!! But being bombarded with SO much conflicting information can make you crazy!!

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There's an assumption often made that IMHO is not supportable: That every bariatric surgeon operates the same way using identical techniques of cutting, staple placement, sewing, over-sewing, etc.

Also, everyone doesn't have the same size / shaped original stomachs to start with. Just as with other body parts, our stomachs aren't all the same length and shape to start with. Nor are our other body parts the same size that are involved, e.g., hiatal valves, duodenal valves, esophagus lengths, liver sizes and health variances, etc.

So given the variances in patients' bodies and surgeons' operating techniques, we don't all necessarily get exactly the same results. Therefore, there's the possibility that not all of us are going to get (or need) the same post-op eating guidelines.

This is why I think everyone should just do what their surgeons tell them to do during the first few weeks after surgery. After all, a few weeks is a relatively short time to be extra-compliant.

P.S. I've definitely seen Surgeon X order different pre-op diets and diet lengths for different patients, depending on their starting weights and liver sizes.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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