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Fat Related Routines You Won't Miss



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Good morning Ladies!

How much did you lose to see the shoe size change? I'm in the same boat, wear a 12w.... So many more options exists at Size 11!!

I'm in the big foot category too. 12M here. Sooooo hoping they drop to an 11M at the very least!


How much did you lose to see the shoe size change? I'm in the same boat, wear a 12w.... So many more options exists at Size 11!!

I first noticed my shoes slipping off my heels at about the 35 - 40 pound mark...they got progressively more comfortable (they were getting tight), and then I started walking OUT of them when I was going fast! It took me a while to realize my shoe size (and width) had dropped...and I think I was also NOT retaining as much Water.

The width reduction came first, then the size drop. I've been lighter than I am now (rebounded a bit) and I actually was able to wear a 10.5 for a while, but since the rebound I had to give those up...I'm happy about the size 11!

One of my favorite places to find shoes is EBay! When I was at a 12W, I haunted the cross-dresser pages and sellers because they had FAB shoes in my size...I don't do the very high heels as much now, but still find great shoes that way. :-)

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I went from a size 10 to 8 in my shoes and a size 10 to 7 in my wedding ring. I never thought of my hands or feet as looking fat so I was very surprised by this!

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Used to wear an 8 1/2 wide shoe and now I'm in a 7 regular. And forget about rings. They all twirl on my finger now. I can't make them any smaller or they won't go past the knuckle. I pretty much stopped wearing them except when I'm looking to dress up my hand a bit when going out on a social function.

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Can't wait to say good bye to seat sweat. Always scared to sit in a plastic seat and be the first to get up and know it looks like you peed. Will hopefully miss putting tissue between the girls because they were smooshed. Looking for the seat that does not have arms that will rub my thighs. Wearing short sleeves and having to push the side boobs back in. The push up bra that cuts into your skin. Someone said this. Not having to wear a splash guard every day even when is not that time of the month. Not having to worry about going shopping with friends and nothing in their store doesn't fit.

I thought I was the only one!!

Airline seats. I no longer freak out about them. :)

That is awesome!! I go to Australia soon for work travel, and I'm SO glad I did this when I did.. that is a long flight!

Used to wear an 8 1/2 wide shoe and now I'm in a 7 regular. And forget about rings. They all twirl on my finger now. I can't make them any smaller or they won't go past the knuckle. I pretty much stopped wearing them except when I'm looking to dress up my hand a bit when going out on a social function.

8.5 shoes were getting so tight to me.. Now they are falling off. I really need new shoes, but I'm trying to wait! I can probably wear a 7.5 or 8 now.. I used to be a 6.5/7 when I was a teenager!

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Waiting for the handicapped bathroom stall because the others felt too small, pretending I had to use the ladies room and would "meet everyone upstairs in a few minutes" when I was with people who wanted to take the stairs, having to lean against the shower wall to push my arm back far enough to reach everything that needed cleaned...so many more!

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Oh my your comments were so funny haha. Why? because I can relate to so many of them.

Like the restaurant booth thing. Common!! make a larger one. Terrible feeling to go to a restaurant and half of your stomach is actually sitting on the table haha. Yeah I'm trying to see the humor in the issues we have. But they still are mentally difficult!

Not having to buy clothes at a store that only carries Big sizes.

Being able to sit everywhere and not worry about if the chair is to narrow

Not worrying about plane seats
Worrying if I'm walking like a penguin.

Taking space from others while sitting on a sofa or at a bus.

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Or getting on the bus and having to walk side ways and still say excuse me when you rub or knock something out of someone hands

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Oh gosh so many things....not having to lift my hanging belly up when I go to the bathroom to make sure my bladder empties, not having to rub gold bond medicated power under my fat belly and in my thigh creases to keep them from cracking and bleeding, not having to pull my back fat forward when putting on a bra to avoid back humps, not having to lay down in the bathtub with my feet in the air to shave because bending over makes me lightheaded, not asking my daughter to trim

my nails because I keep pulling my side muscles when I do it myself from the contorted positions I have to get in, not having to buy shirts that go to my knees so people can't see how far down my fat belly hangs, not having to tuck said fat belly into my pants and try to make it not look like I'm smuggling a roll of Bologna down one leg or the other, not having to wear bike shorts under my skirts and dresses so A) the thighs don't rub and B) because I can't find underwear that fit properly and I'm afraid my poise pad might fall out of the other sizes leg holes and oddly shaped crotch as I walk????, not holding up my arm fat when I reach over a hot pan to turn the burner off, because I always burn my flabby arms, being able to walk into any store and KNOW they have my size and it's not one rack of granny clothes near the maternity section that sadly still won't fit right even if they are big enough because I'm too tall and they are too short, no sucking it in to put the seatbelt on, no sitting in my desk chair in the kitchen to cook and roll around to do dishes because standing for long period hurts too bad, and absolutely no looking into the mirror and crying. I promise myself when this is all over and done(probably after the plastic surgery) I will look in the mirror and be proud of all that I've accomplished and not focus on all that brought me to where I am right now.

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Oh gosh so many things....not having to lift my hanging belly up when I go to the bathroom to make sure my bladder empties, not having to rub gold bond medicated power under my fat belly and in my thigh creases to keep them from cracking and bleeding, not having to pull my back fat forward when putting on a bra to avoid back humps, not having to lay down in the bathtub with my feet in the air to shave because bending over makes me lightheaded, not asking my daughter to trim

my nails because I keep pulling my side muscles when I do it myself from the contorted positions I have to get in, not having to buy shirts that go to my knees so people can't see how far down my fat belly hangs, not having to tuck said fat belly into my pants and try to make it not look like I'm smuggling a roll of Bologna down one leg or the other, not having to wear bike shorts under my skirts and dresses so A) the thighs don't rub and B) because I can't find underwear that fit properly and I'm afraid my poise pad might fall out of the other sizes leg holes and oddly shaped crotch as I walk????, not holding up my arm fat when I reach over a hot pan to turn the burner off, because I always burn my flabby arms, being able to walk into any store and KNOW they have my size and it's not one rack of granny clothes near the maternity section that sadly still won't fit right even if they are big enough because I'm too tall and they are too short, no sucking it in to put the seatbelt on, no sitting in my desk chair in the kitchen to cook and roll around to do dishes because standing for long period hurts too bad, and absolutely no looking into the mirror and crying. I promise myself when this is all over and done(probably after the plastic surgery) I will look in the mirror and be proud of all that I've accomplished and not focus on all that brought me to where I am right now.

oh those dreadful aisles! I'm at goal and with a handbag and carry on it still is difficult... I think they are shrinking the aisles... And growing the shoulders of the aisle occupants✈️

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Worrying about what everyone thinks about my weight!

Also, not having to worry if my clothes will fit! :)

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Worrying about what everyone thinks about my weight!

Also, not having to worry if my clothes will fit! :)

YES!!

The clothes!!!! I tried on something recently in a standard size clothing store and almost cried in the dressing room.

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Oh.. And people scrutinizing your food choices. ????

Now the question is "Is that all you're eating?"

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Oh my your comments were so funny haha. Why? because I can relate to so many of them.

Like the restaurant booth thing. Common!! make a larger one. Terrible feeling to go to a restaurant and half of your stomach is actually sitting on the table haha. Yeah I'm trying to see the humor in the issues we have. But they still are mentally difficult!

Not having to buy clothes at a store that only carries Big sizes.

Being able to sit everywhere and not worry about if the chair is to narrow

Not worrying about plane seats

Worrying if I'm walking like a penguin.

Taking space from others while sitting on a sofa or at a bus.

I mean, how big should they go? cause now my issue sometimes is, the table is so far away from me!

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Definitely looking forward to that NSV Chrstyee . I go for op 16 July so not long now !

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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