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Decided to stop weighing!



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Only weighing on Mondays from here on out!! I'm 4 weeks out and down about 15-20 lbs I find that the daily fluctuations in weight from 1-5 lbs just upsets me!!!!! Ugh!

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I feel your pain! lol I weigh 2-3 times a week just because I get a sudden urge just to check but I go with what I get every sunday. It really does fluctuate too much from day to day! Good luck!

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I'm also 4 weeks out and struggling with daily fluxuations. Thought I was obsessed with the scale before the surgery. Tuesday's my day.

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I'm also 4 weeks out and struggling with daily fluxuations. Thought I was obsessed with the scale before the surgery. Tuesday's my day.

I just hope the once a week weigh in shows results I'm getting discouraged!!!

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Me, too. I have to remind myself it took me a lifetime to get here, it won't all change over night.

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I sent my scale to my daughters house down the road. I weigh once a week only.

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Don't be a prisoner to that scale..get your Protein, fluids and Vitamins and you will succeed. I only weigh at my dr office.

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Good for you, you will get used to it.

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Whew! I thought it was just me getting frustrated with my scale. I had my 2 week post op on Monday and got the green light to start full liquids. The doctor said that once my calorie intake increases that the weight will come off. I was only getting in 300-400 calories during my 2 week clear liquid stage so I guess we'll see how it goes. I feel like I'm constantly reminding myself to eat these days. Why couldn't that have happened years ago??

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Whew! I thought it was just me getting frustrated with my scale. I had my 2 week post op on Monday and got the green light to start full liquids. The doctor said that once my calorie intake increases that the weight will come off. I was only getting in 300-400 calories during my 2 week clear liquid stage so I guess we'll see how it goes. I feel like I'm constantly reminding myself to eat these days. Why couldn't that have happened years ago??

Because you still had your entire stomach sending your brain hunger signals all the time lol :)

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I am just a little over 4 weeks out (surgery June 8, 2015) and only weighed myself when I got home from the hospital and had gained so much Fluid from surgery(7 lbs) thst I made the decision to only weigh myself monthly so when I weighed myself at 4 weeks I was pleasantly surprised I had lost 20 lbs! I don't want to get discouraged by stalls, etc, so I'm concentrating on how my clothes fit and how good I feel instead. It's really a freeing feeling to not be so tied to the scale!!!!

Good luck!!

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I am a scale junkie and its like crack to me...right now I am in a two week stall and I am really pissed at my scale. I may sit it outside in the Florida heat when I get home and let it sweat!

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20 pounds down 4 weeks out is nothing to be discouraged about! Jmo.

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I only weigh at my dr appointments. I refused to let the scale have power over me. Follow your plan, get your Protein and fluids and the weigh will come off. Good plan on your part. Best of luck

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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