Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Post op & eating in public!

I honestly found the post op lifestyle to be easier than I expected. I think think the hardest part is going out to eat because I'm scared to get sick so I just take my own snack or food! I'm staring to get sick of that though!! Anyone else run into this problem?

Edited by maxinee

  • Replies 53
  • Views 5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Bubbletoes
    Bubbletoes

    I'm 5 1/2 weeks out and have eaten out with my husband a few times. I know what I can eat and how much so I usually get soup and share a non-fried appetizer. On Friday night we decided to have sushi

  • Daisy Girl
    Daisy Girl

    I'm only 2 weeks out and just started mushy foods. But today my husband and I met some friends at a lobster festival down the Jersey Shore. It was difficult to see everyone enjoying all that good fo

  • Hisbrowneyedgirl
    Hisbrowneyedgirl

    Most restaurants have cottage cheese, so that is my stand by since I have not been clear for salads yet. I am only 3 weeks post op. Last night, my husband ordered fish and chips, so I just ate 2 oz of

Featured Replies

Im 4 weeks post op and i can eat anything apart from anything breaded or battered which doesnt bother me. Ate out at Red Lobster at the weekend and even though it says for under 12`s only they let me order off the kids menu, tried garlic shrimp and it went down a treat and a small cup of lobster bisque, was awesome. last night i had a small salad with chicken, it had raw peppers, onion, lettuce and spinach... it was a delight. Needless to say eating out is not an issue luckily

Sleeve made of steel. I've been eating out since I was 6 weeks post op with no problem other than always having a doggy bag. I've never gotten sick from any thing I ate. Sometimes I just order an appetizer and request it be brought out with my meal. Eating out was always a big part of my social life. Working around my allergies is the bigger challenge for me.

Same here. I'm on week 5 and I've eaten out twice. Soup and salad at Chili's and grilled chicken, steak and shrimp with veggies at the Mexican restaurant we went to yesterday. I have no problems with any foods so far.

I take home most of the meal and it ends up being leftovers for the next couple of days - or my son or my husband eats the rest of my food.

I haven't tried salad yet, and lots of things for that matter. I made chicken fajitas this weekend and I tried a couple of grilled chicken strips with the grilled onions, peppers, and guacamole. (I am not eating bread, tortillas, pasta, etc yet nor do I want to). The only new things to my food routine were the onions and peppers and my sleeve said no way, Jose! It'll be a while before I try that again!

I went out this weekend I just ordered the kids meal grilled chicken and mashed potatoes. It was so good and lasted 4 meals ????????????

  • Author

I usually do good and I've never gotten sick in public or anything. I just would rather not eat food food in public lol miso soup is my bff! I'm three months out & I can handle pretty much anything but I don't ever wana risk it lol

I pretty much got over the whole eating out in public thing during my pre-op diet. I am now totally comfortable going to a restaurant with my husband or friends, and ordering a water and a cup of ice to pour my protein shake into. With zero you-know-whats given. I just make sure to tip very well. :)

  • Author

That's a good idea! Lol I'm lucky my parents let me pick around their plate hahah it makes it easier ????????????

I will be 1 year out in a week!! I have no problem eating out because most of the people know about my sleeve so they get used to seeing me wasted a lot of food in my plate lol. My problem is I eat slowwwwly, my surgeon encouraged me to eat more and I take at least 45 minutes to eat 1/3 of a normal dish. Once I went to a party and found myself still nibbling on my dinner while everyone already moved on to dessert. Feeling a bit weird like the old days but different reason lol.

Lol straws are the devil!!!

Straws seem to be the only way I can get anything down. Im only 4days out.

  • Author

Be careful! My surgeon forbid them!!! Make sure you're taking your time, mama! Don't wana hurt yourself!

  • Author

Like 60+ at one day shy of three months out I believe. I only weigh myself when I go for doc visits per the docs request. Helps me have something to look forward to and strive for

  • Author

My family didn't think I needed to but I decided I didn't wana be a size 14-16 forever :( I wanted to be back to my old self

Same here @@maxinee I was wearing size 14 -16 I am 19 days out and have lost 20 lbs I am on pureed foods but don't really know what to eat. What is it that has gotten you to loose the 60 lbs any recommendation

  • Author

Honestly I stick to the diet the surgeon suggest lol I live off cottage cheese, chicken in a can, my premier protein shakes of course, a thin slice of turkey lunch meat with a slice of Munster cheese. I have cod so routine is easy. I find what works and stick to it & I'm healthy & exceed my water goals and protein goals. I want to be back to a 4-5 jeans so whatever it takes on doing. I drink around 65+ oz of water and 3 protein shakes with 30grams of protein each.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.