Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Post op & eating in public!

I honestly found the post op lifestyle to be easier than I expected. I think think the hardest part is going out to eat because I'm scared to get sick so I just take my own snack or food! I'm staring to get sick of that though!! Anyone else run into this problem?

Edited by maxinee

  • Replies 53
  • Views 5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Bubbletoes
    Bubbletoes

    I'm 5 1/2 weeks out and have eaten out with my husband a few times. I know what I can eat and how much so I usually get soup and share a non-fried appetizer. On Friday night we decided to have sushi

  • Daisy Girl
    Daisy Girl

    I'm only 2 weeks out and just started mushy foods. But today my husband and I met some friends at a lobster festival down the Jersey Shore. It was difficult to see everyone enjoying all that good fo

  • Hisbrowneyedgirl
    Hisbrowneyedgirl

    Most restaurants have cottage cheese, so that is my stand by since I have not been clear for salads yet. I am only 3 weeks post op. Last night, my husband ordered fish and chips, so I just ate 2 oz of

Featured Replies

I can understand that issue. My sleeve hates food that has any butter, oil, fats, or sugar in it, so I'm always nervous about eating out. It gets to the point that I end up making myself sick because I'm so nervous about getting sick! For the most part, I just order something that looks least likely to have anything bad in it and then I eat really slowly, so as soon as it starts making me sick, I've only eaten a bit of it, I can stop eating, and have plenty of time to get to the restroom.

  • Author

I swear anything buttery, battered, bready just makes me instantly throw up. I can't even have a few French fries!! It's getting to the point where I'm just gona eat before I leave lol or carry beef jerky! I was sleeved April 1st 2015 so I'm still a newbie but I hope this feeling goes away

Edited by maxinee

I don't know if you can eat salads yet, but they've become a good standby for me. I usually don't herk up lettuce and chicken (and I'm learning pretty quickly whose grilled chicken I CAN'T handle), and almost everyone carries it.

Good luck to you - it's an experience!

Unfortunately, my darling little sleeve LOVES all and everything. The good news is I very rarely eat out, and I have the most fabulous restriction. At almost a year out I've gotten so used to my sleeve. I stop eating when I get THAT feeling and eat only when I'm hungry. Sometimes that's many times a day, sometimes it's a few times a day. The freedom to just live and eat is awesome. I was blessed to reach my personal goal and without consciously tying I continue to lose.

  • Author

Yeah the nice thing is I can eat anything but I think my anxiety is what makes it worse! Lol lucky for me I have ocd so I find what works and k stick to it! I just missing having dinner with my family haha I loveeeee pasta and now if I have three noodles I'm done lol it's so depressing

  • Author

I'm only out three months and I've lost around 50+ lbs so I'm happy with things so far I just hate when I want something & I know I'll end up sick so I won't have it lol

I'm 5 1/2 weeks out and have eaten out with my husband a few times. I know what I can eat and how much so I usually get soup and share a non-fried appetizer. On Friday night we decided to have sushi, one of my favorite foods. I was just cleared to eat anything I could tolerate, so it was a little celebration. I had a small cup of egg drop soup (lots of protein!) and two small pieces of sushi. I was full, satisfied and happy. ????

I'm 5 1/2 weeks out and have eaten out with my husband a few times. I know what I can eat and how much so I usually get soup and share a non-fried appetizer. On Friday night we decided to have sushi, one of my favorite foods. I was just cleared to eat anything I could tolerate, so it was a little celebration. I had a small cup of egg drop soup (lots of protein!) and two small pieces of sushi. I was full, satisfied and happy. ????

I'm only three weeks out and on to puréed foods (including baked fish, chicken, thin sliced meats with gravy) but I am learning what stays down and what doesn't...had a small piece of tilapia at Red Lobster and that was okay but a couple bites of broiled shrimp brought the entire lunch up! Working on recognizing when food is enough to fill and a little more will make me sick. Tonight's baked chicken (1/2 thigh no skin) stayed down just fine. It sure is a challenge...but I know it's also still early!

I'm only 2 weeks out and just started mushy foods. But today my husband and I met some friends at a lobster festival down the Jersey Shore. It was difficult to see everyone enjoying all that good food and not be able to eat. I just kept sipping my water. I know it will all be worth it. I came hope and ate my refried beans (for the first time). They were DELICIOUS,

Most restaurants have cottage cheese, so that is my stand by since I have not been clear for salads yet. I am only 3 weeks post op. Last night, my husband ordered fish and chips, so I just ate 2 oz of fish (I took of the breading). It was amazing to be out with him. Although I think the waiter though we were weird for only ordering one entree and a small plate.

  • Author

That's so awesome!!!! It'll get easier! I just miss certain things like alfredo lol

I eat a lotttttt of tic tacs hahah

I'm 5 1/2 weeks out and have eaten out with my husband a few times. I know what I can eat and how much so I usually get Soup and share a non-fried appetizer. On Friday night we decided to have sushi, one of my favorite foods. I was just cleared to eat anything I could tolerate, so it was a little celebration. I had a small cup of egg drop soup (lots of protein!) and two small pieces of sushi. I was full, satisfied and happy. ????

I'm only three weeks out and on to puréed foods (including baked fish, chicken, thin sliced meats with gravy) but I am learning what stays down and what doesn't...had a small piece of tilapia at Red Lobster and that was okay but a couple bites of broiled shrimp brought the entire lunch up! Working on recognizing when food is enough to fill and a little more will make me sick. Tonight's baked chicken (1/2 thigh no skin) stayed down just fine. It sure is a challenge...but I know it's also still early!
I love to use the food processor for my meat it shreds it's so fine!

Sleeve made of steel. I've been eating out since I was 6 weeks post op with no problem other than always having a doggy bag. I've never gotten sick from any thing I ate. Sometimes I just order an appetizer and request it be brought out with my meal. Eating out was always a big part of my social life. Working around my allergies is the bigger challenge for me.

I am 7 weeks post-op and just ate out for the first time this weekend.

I order a Water and a coconut shrimp appetizer. The water came with a straw and I completely forgot that's not allowed so I drank from it and then could only eat 2.5 shrimp. I took home the rest, no weird looks from the waitress, and the people I was with knew about my surgery. Shrimp went down fine... although fried... and the way I see it is this is my new life, not my diet. I felt no guilt for those shrimp and I continue to experiment with food (in little amounts) just the way my sleeve intended. :)

  • Author

Lol straws are the devil!!!

I am only 3 weeks post-op, and I can only handle yogurt (4oz), Protein shakes (sip throughout day), cup of soup (about 2/3 cup), and once I ate 1 grilled chicken strip. If I try anything else, it does not stay down. Some people have said refried Beans were good, I tried yesterday and it was miserable.

I know I have to be patient, it is getting hard. I agree that eating out is near impossible. I have had to excuse myself and get sick in the bathroom. It is not how I pictured my post op life to be. However on the good side, I am still losing 5 pounds a week and have not yet changed my exercise routine. I figured once I stall, I will pick up the exercise.

I keep reading about those that are 5 1/2 weeks out and eating wonderful things....I can only hope I will be brave enough to try.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.