Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Losing Weight Before Surgery - It's Messing with My Head. Does anyone else feel like this?



Recommended Posts

My insurance and doctor haven't asked me to lose weight. I've been doing that on my own since January and am down 30 lbs. I have about 3 months until surgery and I plan on doing what I'm doing now so I'll actually lose more weight. My surgeon was fine with this. He said do what you're doing. Make habits. OK great!

But losing weight on my own is totally messing with my head. I know I need this surgery. I have lost this same 30 lbs I don't know how many times and have 90 to go. I don't lie to myself about needing surgery, but I don't always like it. I feel like I'm mourning that I couldn't do this on my own. It's not the food I feel bad about. I'm mourning losing this life where I don't have to sip all day, where I won't throw up foam, or worry about Hair loss. I know what I'm going to get on the other end is a great chance at a wonderful, healthy life. It's just the pounds I'm dropping right now sometimes make me think why can't this time be different? Because it's not. Period.

Is this weird that I feel like this? Or is this a normal phase of the process? When I get like this I try to remember the benefits of surgery and that it gives me the best chance I will ever have at managing my obesity.

Share this post


Link to post
Share on other sites

I could have written this and I have not even started the pre op phase of food charting and the weight loss I know will follow. So I have no insight to offer you but I know EXACTLY what you are saying.

Share this post


Link to post
Share on other sites

I had the same thoughts but wanted off the yoyo diet train I had been on since I was about 15. sleeved six weeks today. no regrets.

Share this post


Link to post
Share on other sites

Same story here. I've lost 20 lb getting ready for surgery, and question whether I could continue on my own. Yet I am battling every day (especially during the liquid phase) just to stay on track. And I feel badly that I require drastic measures to regain my health.

That being said, I need the sleeve as a tool to "get the job done" to lose weight and maintain the loss.

It is nice to have a forum where folks at exploring the same issues. Sometimes I feel like a real head case!

Share this post


Link to post
Share on other sites

I have lost 35lbs since January and I understand exactly what you mean. There is a little voice that says see you're doing it on your own, why do you need the surgery?

My answer is I have been losing and gaining my whole life so it is very apparent I cannot do it on my own and keep it off!

At this point I am totally committed and I am ready to go 06/24!

Good luck, we can do this! :)

Share this post


Link to post
Share on other sites

I know I can lose the weight or at least a good chunk of it. I've done it more times than I can count and I'm only 40. That's not my problem. My problem is keeping it off for longer than 6-9 months. I completely understand your feelings though because I'm having those conversations in my head and I'm 5-1/2 weeks away from my surgery. I try to tell myself that I've had to see a weight management doctor and dietician for the past 6 months (prior to surgery due to my insurance requirements). I've lost 35 pounds through my diet, quitting pop (soda) and walking 4-7 miles/6 days per week, but I can't say without that accountability and the support I've experienced from my support group that I would have been successful on my own. And long term with a diagnosis of borderline diabetes I know I need more help than I can give myself. This surgery will allow me to live the life that I want for myself, the life that my kids deserve from their mom and the life I want as a wife for my husband. I have found peace knowing and asking for help. I hope you find the answers you are looking for.

Share this post


Link to post
Share on other sites

are you me?? lol :)

My surgeon told me that most of his patients make an appointment with a surgeon (often 4-8 weeks wait to get in over here) and a few weeks later cancel as they have one last crack at loosing weight most people lose a fair bit 20+lbs then put it all back on quickly and then make the commitment to surgery. And yup I was one of them!

Share this post


Link to post
Share on other sites

I did start with a different WLS last year and just did custom track to lose weight, work with a physiologist and nut (so non-surgery - wasn't ready to commit). Like my last ditch effort. Lost 30 lbs. Yes - this same 30 lbs. Derailed and gained it all back. That's how I knew I was finally ready to admit defeat over my own body and as sad as I was feeling like I'd failed, it's the most hopeful decision I've ever made. A lifetime of taking it off and putting it back on. Like I said, I know I need this surgery. There will be no backing out. It helps to know other people feel like me.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×