Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sleeping 45 degree, for 4-6 weeks!?!



Recommended Posts

I'm one week out from having my VSG, dr told me to sleep at a 45 degree for 4-6 weeks? Was that the case for anyone else? I'm glad I already had an adjustable bed but it still does not make it easy to sleep! Any thoughts?

Share this post


Link to post
Share on other sites

I'm just starting my journey. Actually it started yesturday at my consult. But i can see why at a 45° angle after surgery but dang that would be hard for me cuz not only do i sleep on my side but also am a stomach sleeper. I can lay on my back but 45° angle would still be difficult for me cuz no adjustable bed. I guess I'll have to figure how i'm gonna sleep once i get surgery. I hope you are able to get some good sleep. Just seems impossible to sleep in that degree in a bed. Take care hun. Let me know how it works for u and any tips on how to get comfortable before falling asleep.

Share this post


Link to post
Share on other sites

I was never told to sleep in any position, but when I got home, I wasn't able to sleep prone on my back or side. I felt a pulling sensation whenever I tried to sleep on either side. I had to roll up a comforter into a log and used that as a prop to keep me kinda sitting up when I slept. It was a little over a month before I felt comfortable laying flat or on either side.

Share this post


Link to post
Share on other sites

I was able to sleep however I wanted. Do you have a problem with reflux? maybe that's why

Share this post


Link to post
Share on other sites

I slept in a recliner for over a week. It just felt better. #1 I think it helped with the gas relocation and clearing. #2 it felt more comfortable in the cut up areas. I'm a big roller and side sleeper. I could also see how all that movement could maybe cause some swelling or slow down healing.

I'd ask the doc for their reasoning and try to comply as best you can.

Best of luck!

Share this post


Link to post
Share on other sites

put blocks under the head of the bedframe - I am guessing this is because of reflux or potential reflux

Share this post


Link to post
Share on other sites

I have an adjustable bed and have been sleeping with the head of the bed up. I can sleep on my side or back like that. It is to help with the gas and reflux.

Share this post


Link to post
Share on other sites

My doctor did not tell me to do that, but I felt more comfortable doing it -- I have a wedge pillow that I got at Relax the Back several years ago. It's adjustable so I can have it as a back rest to sit and read in bed, or as a wedge to sleep on it. It was a lot more comfortable for me because my abs were sore and the large incision was uncomfortable.

Share this post


Link to post
Share on other sites

My surgeon didn't mention anything about sleeping. I slept on my side the same day of the surgery and would place a pillow on my side to support my stomach when I got home. I've been sleeping on my stomach starting on week 3, no issues.

Share this post


Link to post
Share on other sites

In the hospital, I slept in the bed for just a little while and then moved to the reclining chair. It was easier to get in and out of. At home, I'm using a wedge memory foam pillow that I bought on Amazon.< /p>

http://www.amazon.com/InteVision-Wedge-Pillow-Quality-Removable/dp/B009HHLBKK/ref=sr_1_1?s=hpc&ie=UTF8&qid=1434912448&sr=1-1&keywords=wedge+pillow

31-dYAFYkkL._SL500_SS115_.jpg

I'm normally a side sleeper and am sorely tempted to try it, but the pulling feeling puts me right back onto my back (at the incline). My Dr. didn't recommend one or the other as far as incline, but I read on the boards (here) that I could be more comfortable.

Share this post


Link to post
Share on other sites

I wasn't given any instructions for sleeping. I did sleep with three pillows and probably at a 45 degree angle when I first came home. I was just more comfortable that way at first. I was sleeping on my side about a week after and last night (2.5 weeks out) I slept on my stomach with no issues.

Share this post


Link to post
Share on other sites

I got a tip from another BP user & bought a recliner and spent my first 2 weeks sleeping there. One of my best postOp investments. It was more comfortable to sleep and to get up from.

Share this post


Link to post
Share on other sites

I did this and it was tough as I am a stomach sleeper but I got through it. OMG you do not want to accidentally wind up on your stomach during the first month. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×