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Hi all. I had my surgery yesterday, and I'm having a great deal of trouble getting comfortable to lay down. My stomach is very bloated. Can anyone tell me how long this is to be expected?

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Hi Erinjb, glad all went well with ya WLS, sorry I don't have any info for you my surgery is tomorrow.

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Make sure you are walking and taking gas-x strips or chewables i have found it helpful to hold a pillow tight to my stomach while sitting or laying on a bed..once u walk alot the bloating feeling will go away

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I am still passing gas and I had my surgery on Monday. But it's definitely better each day that passes

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I was sleeved on 3rd and I sleep in my recliner. I still can't bend over and pick something up off the floor bc of the muscle in my abdomen

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The first five days after surgery I slept sitting up, I felt it strained my muscles too much to lay down and hurt extremely worse to try to get up without help. After then I was able to lay down on the couch & use the cushions as support to get up. I'm 8 days post op and haven't had any pain for 2 days! Just hang in there... We all feel your pain!

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It took 4 days to pass all my gas, i did nothing but burp. walking is the best thing and peppermint tea also works wonders

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I'm two days post op and I have the same issues. Still in a lot of pain, especially with gas that just won't pass. I will say I feel better everyday, I'm just trying to make sure I don't get dehydrated. Keep us updated on how you're feeling!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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