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Not feeling too well,stomach spasms hv kept me not eating my soft food and liquid intake,even hurts to tk my medicine for the pain,right side hurts the worse. Walking as much as tolerated. Finally past gas today,but no bm yet,may need to tk the muirlax tonite. I feel like Iv been ran over by dump truck.

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I just had my surgery yesterday and I know your pain. Have you tried drinking warm Water or broth? It feel much better than cold fluids. I hope that the pain gets better as the days go on... I hear a lot of people saying that. Feel better!!

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Not feeling too well,stomach spasms hv kept me not eating my soft food and liquid intake,even hurts to tk my medicine for the pain,right side hurts the worse. Walking as much as tolerated. Finally past gas today,but no bm yet,may need to tk the muirlax tonite. I feel like Iv been ran over by dump truck.

I felt like this last night and it was Gas. Get yourself some peppermint teabags and drink that, its amazing how that gets rid of the gas, today i feel great with most of my gas gone, also your muscle relaxers are your bestfriend when feeling rough, they mellow you out

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Thx for the advice,chicken broth was great and I did tea,feeling better,was also able to tolerate my liquid Norco

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@@mchap25 i hve had no prob wit potatoe Soup, broths, non fat yogurt,non fat puddings, tomatoe soup, low sodium,cream of broccoli,grits and cream of wheat,although can only eat abt 3-4 Tbl spoons

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I'm day 3 and I'm getting my fluids in but I haven't past gas or had a bm yet! A little pain but for the most part ok.

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Yes,it took me 3 days for gas to pass,Iam on day 5 still no bm,just too milk of magnesia to see wht happens

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Yes,it took me 3 days for gas to pass,Iam on day 5 still no bm,just too milk of magnesia to see wht happens

Let me know if it helped.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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