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B: Slim Fast

L: Lean Cuisine

S: Yogurt & Apples w/ Caramel

D: Burger & Sweet Potato Fries

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lunch- I had steamed chinese chicken and veggie lomein noodles

supper- my leftovers from lunch

I intend on eating a cup of yogart an hour before bed.

my doctor is adament about me eating 3 times a day sooo...I am trying! lol

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FairyFacade,

Can you drink carbonated drinks? I noticed you drank Ginger Ale.

Bobbi

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I am trying to find something good and filling to eat for Breakfast that can hold me to lunch. I have been trying oatmeal and I'm sorry to say that it doesn't hold me until lunch. What do you suggest? I apologize, I'm sure someone mentioned it early on in this thread but this thread is very long so I might have missed it. Help me Please!

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Breakfast ~ SBD cinnamon raisin Cereal bar

Lunch ~ 1 Delimex beef tamale

Snack ~ 1 hard boiled egg

Dinner ~ 3oz italian herb chicken, 1/2 C sour cream & chive mashed potatoes & a small spoonful of cottage cheese

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Luvinke:

Try having a half of an apple with your oatmeal. Might just be enough to hold you over. Is it possible that too much time is passing between your meals? I find I have a problem if I have to go more than 4 hours between meals.

Sue

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Breakfast ~ SBD cinnamon raisin Cereal bar

Lunch ~ 3oz italian meatballs & 1/2 C cottage cheese

Snack ~ 1-100cal. package Cheez-Its

Dinner ~ Caesar Pollo Bowl from El Pollo Loco

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Haven't hit here in a while:

Today (all planned):

B - 1/2cup chick peas (in a weekly rut with them, can't get enuf it seems)

L - Shrimp Cocktail (3), 1/2cup edamame

D - 3oz Grilled chicken, 1/2cup stemed veggies

S - handful of walnuts twice a day (getting hungry between meals, either working out more or waiting for fill #4 which is next wk)

Thanks for suggestions on the various meals.

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Bloo Eyes - thanks for your posts - you eat just like me and your loss is so impressive.

Thank you ... Looks like you are doing well since your surgery, congrats! :)

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Breakfast ~ Coffee

Lunch ~ 3oz italian meatballs & 1/2 C cottage cheese

Snack ~ 1 C ground beef mixed w/ salsa (weird, I know ... just a craving I had :))

Dinner ~ 2oz grilled chicken (w/ Ranch dip) & 1/4 C cottage cheese

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