Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any thru hikers with sleeves PCT or AT?



Recommended Posts

I love long hikes I do section hikes up to 14 days at a time on the trail! I don't imagine I'll be able to eat my granola bars after my sleeve (June 8th)! Anyone wake section or thru home have any tips!?? I am going to wait a good 4-5 months post sleeve to attempt a long hike but am researching any tips will be appreciated!

Share this post


Link to post
Share on other sites

I think 4-5 months might be pushing it a little bit. You'll be eating mostly normal food by then, but while you'll have more energy (I know I do and I'm about 3.5 months out) your stamina may need a little support yet. I also like hiking and may attempt my first 10 mile day hike next week, and I'm expecting it to wipe me out pretty much completely. Maybe I'll be wrong though.

Share this post


Link to post
Share on other sites

Yea I may end up needing to wait longer! Maybe 6 months or more! It's hard to know how my body will be able to handle the hiking stress!? I'll dry day hikes and see how I do! Good luck on your ten miles!! Let me know how it goes @@efierke

Edited by alindsey

Share this post


Link to post
Share on other sites

I think it all depends on your endurance pre-surgery. I was hiking half dome pre-surgery and hiked 20 plus miles in Yosemite 5 months later and hiking locally much sooner. I had a really easy recovery. Granola bars aren't the best choice anyway - just trade them in for high Protein Quest bars and you will be good to go :)

Share this post


Link to post
Share on other sites

I think it all depends on your endurance pre-surgery. I was hiking half dome pre-surgery and hiked 20 plus miles in Yosemite 5 months later and hiking locally much sooner. I had a really easy recovery. Granola bars aren't the best choice anyway - just trade them in for high Protein Quest bars and you will be good to go :)

Thx!!! Yeah do clif bars and quests bars usually! 20 miles at 5 months is awesome!! Id love to do half dome one day!!!

Edited by alindsey

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×