Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Trouble with vitamins



Recommended Posts

Hi everyone, I am a month out from surgery and am finding that I'm having a ton of trouble getting my Vitamins in. Just the thought of them makes me super nauseous. I know I need to be taking them but I'm trying to figure out a way to get them all in without throwing up. Any ideas? Thank you!

Share this post


Link to post
Share on other sites

Hi everyone, I am a month out from surgery and am finding that I'm having a ton of trouble getting my Vitamins in. Just the thought of them makes me super nauseous. I know I need to be taking them but I'm trying to figure out a way to get them all in without throwing up. Any ideas? Thank you!

Im about 3.5 weeks post op and have the same problem but mostly with Calcium it makes me ao nauseous and cant find any chewables or gummies with low or no sugar.

Share this post


Link to post
Share on other sites

After surgery, I was unable to swallow most pills. I had to cut them up or crush them. The calciums were the worst. They were horse pills. I had to crush these and mix them with a crystal light drink in order to get them down. They tasted terrible.

Around the second month I found that I regained my ability to swallow large pills and my life became dramatically easier to get the Vitamins down.

I am 23 months post op from RNY surgery and it seems like I have a very workable system so I hardly even think about it. This is what I do now. I take my Iron at night before I go to bed. This consists of my Flintstone Multivitamins and my Iron pill. (I was taking my Flintstones in the morning but my blood work showed that I became Iron deficient. Even though I was separating my Flintstones from my Calcium by time interval, I was not taking into account the calcium I was obtaining from milk.) The calciums I put in a small cup. All the other Vitamins (except those containing iron) I put in a weekly pill container separated by day.

So when I get up, I take my daily pills from the pill container. I swallow them down with Water. Lastly I take my sublingual B12 which I dissolve under my tongue. Then throughout the day whenever I think about it I swallow 2 calcium pills at a time with Water giving a 2 hour separation between sets. Then before I go to bed I take my iron pill and my Flintstones.

Share this post


Link to post
Share on other sites

I got chewy Calcium online 500mg per chew. I have the Carmel flavor it's like a treat 3 times a day.

I was having a very hard time with them until I found these. Oh I am one month out. The company is Bariatric Advantage, the Protein Drinks are great too.

Good luck

I got chewy calcium online 500mg per chew. I have the Carmel flavor it's like a treat 3 times a day.

I was having a very hard time with them until I found these. Oh I am one month out. The company is bariatric advantage, the Protein drinks are great too.

Good luck

Share this post


Link to post
Share on other sites

I am on Bariatric Advantage. I have chocolate and Peanut Butter chocolate. I am not a fan of the shakes at all. They have a horrible after taste to me. I am also taking their multi with Iron, Probiotics and Vitamin D. I have not had any ill side effects.

I am on bariatric advantage. I have chocolate and peanut butter chocolate. I am not a fan of the shakes at all. They have a horrible after taste to me. I am also taking their multi with iron, probiotics and Vitamin d. I have not had any ill side effects.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×