Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Not enough time protien shakes OK?



Recommended Posts

I am on my pre op diet now-4 Protein Shakes a day,4 oz Protein, one cup of veggies,one cup or fruit.unlimited SF Popsicles,jello,celery and cucumbers.so far I can't seem to stomach all those shakes.I got in 3 yesterday and 2 today.will it make a big difference if I don't do 4 a day or should i just choke them down?

Share this post


Link to post
Share on other sites

I guess it depends on the nutrition you are getting. My Protein shakes were 30g of Protein and considered full Meal Replacements. I was allowed 4, but usually only had 3. I just wasn't hungry for the 4th which was to be my snack. I wasn't allowed to have the other protein/veggies that you are allowed. I was told to aim for 60-100g of protein and about 500 calories for my pre-op diet. I would find a shake you like that is high and protein, because that's all the nutrition you will get for a while.

Share this post


Link to post
Share on other sites

How many days is your pre-op diet for???

I was given 2 weeks to loose X amount of weight, lbs....

My Dr. did not care how I did it, as long as I did.

So I did not try to force anything, or worry about what I was eating or not....just worried I would

loose the weight so I could have the surgery on the scheduled date.

Otherwise he would postpone it.

Share this post


Link to post
Share on other sites

It depends on what shakes you are drinking. I was on three shakes a day during my pre-op.

Share this post


Link to post
Share on other sites

i am on day 3 of 14.the have 20 grams of protien with only one scoop.maybe i should add more to each one?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×