Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Happy to Mentor - Almost 1 Year Post-Op



Recommended Posts

I will be one year out at the end of April. I live in San Jose (Bay Area) and had my surgery at Kaiser South San Francisco. I am willing to help answer questions or listen to anyone if they need to chat/talk. I am 35, married, no kids, right now down 98 pounds and still going.

Share this post


Link to post
Share on other sites

Sweet of you!

Share this post


Link to post
Share on other sites

I will be one year out at the end of April. I live in San Jose (Bay Area) and had my surgery at Kaiser South San Francisco. I am willing to help answer questions or listen to anyone if they need to chat/talk. I am 35, married, no kids, right now down 98 pounds and still going.

I was sleeved 3/25. I'm going through boredom in the couch. Every time I see food I want it I'm sick of shakes I am having hard time with Water too I barely walk two blocks and I'm tired. My throat hurts. I'm wondering what did I do to myself.

Share this post


Link to post
Share on other sites

I will be one year out at the end of April. I live in San Jose (Bay Area) and had my surgery at Kaiser South San Francisco. I am willing to help answer questions or listen to anyone if they need to chat/talk. I am 35, married, no kids, right now down 98 pounds and still going.

I was sleeved 3/25. I'm going through boredom in the couch. Every time I see food I want it I'm sick of shakes I am having hard time with Water too I barely walk two blocks and I'm tired. My throat hurts. I'm wondering what did I do to myself.

It will get better! I was in and out of it the first week after surgery but after the first week things were a LOT better. I kind of had the same feeling of, "OMG what did I just do to myself and WHY?" But deep down I knew I did the right thing for health and for myself in general. I was tired after walking short distances but it's just because our bodies went through a lot and still need time to process everything. That will get better with time, just keep walking however long you can. Don't overdo it though.

I personally had to stop drinking the shakes because I could no longer handle sweets after my surgery and the shakes made me gag something fierce! My doctor told me to discontinue them. Have you tried doing the unflavored Protein powder? You can put it in anything and you are still getting your Protein in.

As for the Water, take it slow. I was told in my classes to take a sip every 10-15 minutes. Just a sip. Doing that throughout the day should get you the water you need.

Hope this helps a little. If you need more help feel free to PM me.

Share this post


Link to post
Share on other sites

Hi! My sleeve is scheduled for 4/23 & I'm getting super nervous about the puree stage. I do feel prepared -at all-. I have read and watched so many videos. Any support that can be offered, recipes, suggestions... (p.s. I don't like eggs or cottage cheese). Thank you! :)

Share this post


Link to post
Share on other sites

Hi! My sleeve is scheduled for 4/23 & I'm getting super nervous about the puree stage. I do feel prepared -at all-. I have read and watched so many videos. Any support that can be offered, recipes, suggestions... (p.s. I don't like eggs or cottage cheese). Thank you! :)

Hi OrangeAwareness. I would refrain from watching some of the you-tube videos. There seem to be a lot of negative ones out there and they could end up leaving you feeling discouraged. If you do watch some of the videos make sure they are ones that are positive.

While each person has the same journey we don't all feel/taste/whatever the same after surgery. It will definitely change your life. I know it changed mine in a wonderful way.

Some easy things to eat (more of a grab and go) would be:

Danon light and fit yogurt mixed with a tiny bit of fruit. (I mix vanilla yogurt with cottage cheese and add fruit. you can't taste the cottage cheese at all, just the yogurt. It's high in protein)

Boca burgers are pretty soft and I like to melt a piece of cheese over the top of it

I like the already mixed tuna packets (the deli style ones)

cheese sticks/string cheese

unsweetened applesauce

Right after surgery I really liked this potato leek Soup my mom made and pureed for me. It was thick and I froze it in an ice cube tray so I could just pop one out and heat that up and eat it. I unfortunately don't have the recipe but I am sure you could find one online. I also choked down Protein drinks (I haven't been able to do sweets since surgery) but they proved WAY too sweet for me. I also ate sugar free Jello and sugar free pudding.

I hope this helps a little bit at least!

Share this post


Link to post
Share on other sites

Thanks for the quick reply and helpful suggestions! I've tried sticking with the positive YouTube videos & even some that aren't so positive so that I can be better prepared. I'm concerned about the puree stage bc I'm so picky. For instance I don't eat eggs, cottage cheese, yogurt, any seafood...yeah, I know, I'm in for a challenge! Knowing that the surgery will be a tool to living a healthier lifestyle is certainly my driving force. Finding high Protein puree foods will be my dilema.

Thanks again for your suggestions & kudos to you for choosing to live healthy! :)

Share this post


Link to post
Share on other sites

Desperately need somebody who understands.

Had my sleeve 14th April 2015. 5 days latter collapsed with a major wound infection. Was back in high dependency for 4days. Just home but Sooooo nauseous from the 6 different antibiotics 3 x daily that I can't tolerate food or fluids!

I'm so thirsty, weak, tired...

Stupid me, Stupid sleeve, Stupid infection ????

I feel like death.

Share this post


Link to post
Share on other sites

EJS ~ I am so sorry that you've been through so much. Has your doctor considered re-admitting you so they can gv the meds and fluids through an IV until you are over this hurdle?

My sleeve was on the 23rd in Cincinnati, Oh and I was admitted back to the hospital within less than 24 hours from my surgery d/t vomitting bile & blood. The nausea has been so bad. Today I finally feel a smidge better.

You're in my thoughts and prayers.

Share this post


Link to post
Share on other sites

Thanks OrangeAwareness.

I swear it has to get better right?!

Share this post


Link to post
Share on other sites

My Gawd, I sure hope so! I keep reminding myself why I felt surgery was the best option....this of course is while I currently remain sitting in the hospital room. They gave me the 1 ounce pill containers to sip from. Two per hour should take us leaps and bounds...so I've been told. Bottoms up my friend!

Share this post


Link to post
Share on other sites

Little sips & often... Blah blah blah! ????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×