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Introducing myself as I begin my journey



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Hello. I've been lurking on the boards here for a couple months, but I finally registered and decided it was time to dive in.

About me... I'm 34, female, married with dogs but no kids yet. I live about an hour outside of Philadelphia. I'm 5'2" and about 235 lbs.

I was a little chubby from about the age of 8, then I kept myself at a "normal" weight through high school as a ballet dancer in a fairly high-pressure pre-professional dance company. When I went to college, I gained the "Freshman 15" and fluctuated up and down and up again through graduation. In the years after college, I would gain weight, lose 10, 20, maybe 30 pounds (most successfully with Weight Watchers), then gain it back plus some. In the last couple of years, I've had weight-related health problems--most significantly, chronic lower back and hip pain--that have really affected my ability to be active and do things I enjoy. The less active I was, the more I ate, and the more I gained. I knew I was on a bad path, but honestly had started to feel like it was inevitable.

Then just after Thanksgiving last year, my aunt died suddenly. The medical examiner concluded it was from complications of diabetes. She had been super morbidly obese for as long as I can remember. But she was only 53. I went home to visit my parents over New Year's, and my mom expressed concern for my health. She tentatively brought up the idea of WLS, and I immediately got defensive and shut her down. On the flight home, though, I ended up on a smaller plane and found that I couldn't put the tray table all the way down. I spent the rest of the trip doing a lot of soul-searching.

When I got home, I started doing research and reading up on the various types of weight-loss surgery. I attended an informational session at Einstein Medical Center and began the process. I've gone through the initial consult with the surgeon, and I've had a session with the nutritionist and one with the psychologist.

I am feeling down since those appointments, though... they both want to see me again in a month and didn't immediately clear me for surgery, and I feel like a failure. I knew that I'd need support from a therapist through the whole thing, as I've dealt with depression for many years. And of course if I'm considering weight-loss surgery, I must not have the greatest eating habits. But I guess I didn't expect to "fail" my evaluations. I was worried about the psych eval but everything I'd read made it sound like it wouldn't be a big deal. Has anyone else had this happen?

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I wouldn't worry about it. It's a process designed to prepare you for this life changing event. I'm sure the professionals you saw want to ensure you are indeed ready for wls. Just go thru the process knowing it's for the best and you will get where u want to be!

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You didn't fail anything! It is great your bariatric medical team is so vested in helping you make the changes necessary to be successful post op. They are working with you so the process is beneficial and so that you have a better chance of long term success.

I know when you are waiting for surgery and going through all of the pre surgery requirements time drags forever and it feels like a waste of time. I felt the same way and was very annoyed. It made a huge difference in my ability to succeed so far. I am also contemplating starting to see a psych doc regularly to work through things that interfere with my mental health. I want this to be successful long term and I need to be right mentally and emotionally to help be as successful as I can.

Work with your team to ensure your long term success. Hang in there and you will be on the losers bench before you know it!

Edited by Luvin_Life125

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An update--

My second appointment with the dietitian went well. She had me start using the My Fitness Pal app again, and I lost about 10 pounds in the month between appointments. (Then I got cocky and started "saying goodbye" to foods... now I'm back on track)

After seeing the psychologist again, she talked with the therapist I'd started seeing on a weekly basis and decided to clear me for surgery. I plan to continue therapy for as long as it takes to get my head in a good place--and I will probably keep going occasionally after that to keep myself in check. I'm really happy with the therapist I'm working with--I've been to others, and I never felt like they got to the root of my problems like she has been able to do. I have some really deep-seated issues with perfectionism, all-or-nothing thinking, being hyper-critical of myself--things that have ironically lead to, among other problems, my obesity.

Anyway, I got through all the other testing--bloodwork, EKG, chest x-ray--and got just insurance approval today. My surgery date is June 15th! Really excited but also starting to freak out!

Edited by lauraellen80

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I'm just about as far into my process as you were when you posted this. We're even the same height and weight! I have my 1st psych eval on May 29th. My insurance doesn't require a whole bunch of things but the facility that I'm required to have to surgery at does. The hospital I work at is also the location that I'm required to have it done at ???? and I'm not happy about that. I just don't want my whole department in my business. Anyway...they told me upfront that I'd have a bunch of appts, several dietician appts, a psych test and the eval with the dr. I'm just trying to concentrate on following the diet that I was given. I have to lose 10-20 lbs before. It's HARD! Like you said...obviously we don't have the best eating habits. You're not a failure! You're taking steps towards being a better you!

ETA: I didn't see your last comment. Congrats on being cleared for surgery!

Edited by CreoleVSGGirl

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    • LeighaTR

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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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