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Thoughts after 2 years



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I haven't been here in a good while. I see some familiar names and lots of names that are new. Right before surgery and for several months after this forum was very helpful to me.

I freely admit that I did not follow the recommended path after my gastric sleeve. I got some stern commentary from a few members here and I probably deserved it. Overall the members here have good intentions and the advice they give is sound. There will be a few here that remember me - to you I say Hola! Nice to see you all are still around. For the ones that I haven't had the pleasure of seeing before - Hey there. I'm Sharon, I'm in Mesquite TX, and I went to Tijuana in March of 2013. Dr Almanza did my surgery. I have nothing but good things to say about my experience with him and the staff.

I've lost 50 pounds. For the past year I have been maintaining that. I didn't really have a goal weight when I started this thing. I was tired of fighting the fat battle and I found a way to make the battle stop. I could lose more weight if I put my mind to it but I'm really pretty happy where I am. I went from a size 18 or 20 to a size 12. In an effort to be brief I'm going to list my main thoughts below and maybe a few of them will be helpful to someone else.

Do not underestimate the need for counseling before this type of surgery. In going to Mexico I bypassed all of the preparation that you get in the US. I figured I didn't need it. Haha! It didn't happen that way. I was completely unprepared for the emotional changes. It took over a year for me to start to get a grip on my feelings. It was hard, it sucked, and I wouldn't advise going it alone. I'm doing ok now and I will say that being forced to deal with the issues that made me a fat girl in the first place have made me a stronger person. Like...a lot stronger. I know myself better than I ever did before and truthfully I like me better now after having to fight thru the emotions. But seriously - get the pre-surgery counseling - all of it and take it to heart. Don't be like me and think you don't need it. You do.

Would I do it again? I don't know. Probably so. Some days I would give anything to eat a whole hamburger. After you spend your life relating to food in one way then it changes abruptly - well it can be quite frustrating. But you learn to live with it. I do like my results and I like the size of my clothes. I eat anything I want and I don't gain weight. People talk of the sleeve stretching and gaining weight back. This hasn't happened to me. This thing is unforgiving and it doesn't budge. I can actually eat less now than a year ago. I must say that Dr Almanza did a bang up job. The sleeve he gave me is quite sturdy and dependable. When it comes to eating, the sleeve wins every time.

Yes the sleeve gave me everything I wanted from it. I asked for it and I got it. I got the results I wanted and my appearance changed permanently. But this is the thing - when you are fatter you are kind of invisible. Lose a lot of weight and suddenly you aren't invisible anymore. Once again I got what I asked for. Well - it makes me very uncomfortable. Sometimes I just want to be invisible again. Not all the time but for the most part I just don't need the extra attention. Just another case of be careful what you ask for. I'm not meaning to be negative. Just saying that a lot of times what we think we want isn't necessarily going to make us happy. Happiness can only come from inside yourself. A lower number on the scales and a slimmer physique will not equate to happiness. Change yourself from the inside first if you want to be happy.

These are the most pleasant things you gain from the sleeve from my perspective: I'm proud of myself for having the courage to do it and I'm more proud of myself for making the emotional journey. There will always be those who think weight loss surgery is the easy way out. WRONG. Its the hardest thing I've ever done in my life.

Self confidence. That elusive thing that we all want more of. Well guess what? I got it. I have confidence in my appearance and somewhere along the way I started to carry myself with confidence. If I catch a glimpse of myself in a store window I am still surprised at the way I look walking along. Sometimes I can't believe that's me. But it is and I like it. Here's the thing: Yes, some of the confidence comes from my outward appearance. But the most of the confidence comes from having emerged alive after the emotional issues were ( mostly) conquered. So see, the confidence was in there the whole time. I just didn't know how to find it. Yours is in there too! Being thinner won't allow it to come out. Only you can do that.

I have learned so much about myself. I am a different person than before. Once again, on the inside. I don't care anymore if I'm fat or thin. I always thought that's what defined me as a person. How I looked. What a silly girl I was. My self worth is no longer defined by a number on a scale or by a size on a pair of pants.

So there it is. Thanks to those of you that read this. I do hope someone finds something useful in what I've said. But mostly I said it because I needed to for me. 2 years ago I would have never opened up like this. Now I can and I'm not afraid of how I feel. That's what the sleeve did for me. I hope it does something good for you too.

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Congratulations on your success and thx for sharing your journey!

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Thanks for your honesty & glad you're able to keep the weight off two years later. Wishing you continued success.

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Hey Sharonintx, it is good to know about your journey. I am one that has stopped losing weight. I stopped in August some time. I feel sooo great in my skin. I'm also not where I want to be in a size 12 but I'm, a 16 and honestly feel awesome, sexy, confident and empowered where I am. I have asked myself if I want to try to reach my goal and I do, just without the stress of keeping up with others. That's too much of a head stress.

Again, congrats on your successes. The sleeve is a wonderful tool that boldly reminds us to watch what we eat.

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Congrats on all your success! I don't hear much talk about the emotional changes, mostly it's the physical changes people mention. Thank you for sharing your journey. You gave me a lot to think about.

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Congrats on your continued success I pray on my 2 years surgerversery I'm still at my goal!! I do relate to the emotions as well!! Thanks for the honesty and inspiration!! GOD bless!!

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I'm in mesquite too. I'm 9 months out. Message me if you would like to talk.

Congrats on your success and insights.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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