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Janiee: That's the way I feel about ALL canned drinks. GROSS! I wish I liked them because it would be perfect for when I travel for work. I wouldn't have to refrigerate them. I am in different hotels almost everynight, and I don't always have a refrigerator.

Maybe someone will mention a canned Protein drink that is good, but I will still be skeptical. :welldoneclap:

Everyone: Thanks for this great info. I am copying it into a word file so I will have it as I make this journey. I have another file about ideas for the liquid diet.

I guess I should purchase a magic bullet. (Shame on me, but every time I hear that name I think it sounds like some kind of adult *toy!*) :embarassed: (This is the smiley face for embarassed, but it doesn't really look embarassed to me. I, on the other hand, do!)

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Dymatize Elite whey Protein Shakes you can get them either online or at costco they come in MANY MANY flavors & are so yummy so far I have the chocolate, cafe mocha, & butter cream toffee. My next splurge will be to try the pina coloda!

Here's the nutritional facts:

Serving Size1Scoop(~29.4g)Servings Per Container77Amount Per ServingCalories 112112Calories from Fat13%DV*Total Fat1.5g2%Saturated Fat0.5g1%Cholesterol5mg0%Sodium55mg2%Total Carbohydrate2.5g1%Dietary Fiber1g1%Sugars1gProtein23gProprietary Enzyme Blend40mgZytrix®†Protease†Lactase†Lipase†Vitamin A0%Vitamin C0%Calcium20%Iron2%* Percent Daily Values (%DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.† Daily Value not establishedIngredientsIon-Exchange Whey Protein Isolates, Cross Flow Ultra Filtration Whey Protein Concentrate(Providing Di-Peptides, Tri-Peptides, Oligo-Peptides, And Poly-Peptides), Whey Peptides, Cocoa, Natural And Artificial Flavors, Acesulfame PotassiumContains Milk And Soy.

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I am pre-banded. I start my day with powdered Slim-fast mixed with soy milk because it is easy and I like the consistency and taste. However, it has a lot of sugar--in fact that's the first ingredient. I know that after post surgery, I will need to drink a lot of shakes. I am very picky about the taste and texture. I wanted to start trying some now, so that I would already know which ones I like and have them ready for after surgery.

Soes anyone have suggestions as to shakes that you like? I don't really like the flovor of the canned ones, but if I must . . .

I called my Doctor's office today and they advised me that if I didn't want to drink the Slim Fast High Protein (to expensive) then I should get the Atkins shakes which I found at Sam's Club, so I have enough SF to last me until I get off of work tomorrow so I will stop by there then and pick up a couple of cases. I want a good one too (which the SF is but the cost is to much) because I will have to drink them for Breakfast after the surgery since I'm not a Breakfast person. I don't know how much Protein is in each but if anybody can tell me please post it on line. I hope this helps.

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I have found that the best shake that is highest in Protein and very inexpensive to make is EAS Protein Shake Has 26 grams per scoop of protein and less then 3 carbs Is available from BJ'S wholesale at cost $25.00 for about 75 shakes I like it made with Water but my wife likes it made with skim Milk. If you do the math it works out to about 33 cents per shake and that is really cheap and the product is tasty. I would highly recommend it . The product is also Available at most Vitamin stores like GNC and Vitamin World but I have found the price to be much higher there.

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Hey... I REALLY love Arbonne Protein Shakes. It comes in powder and you mix it with Water or milk (milk adds 100 cals but also 8 grams of protein.) It comes in chocolate, vanilla, and Chai Latte and there is also an orange Fiber supplement that is great!!. I mix the chocolate, chai latte, and a little of the orange in a blender with milk and some ice. These are great. With that mixture you would have about 28-30 grams of Protein. Now with Arbonne you can only buy the products through consultants but you can get the stuff on e-bay. :: Arbonne International ::

If you want to order together, we can use my mom's id number and get a huge discount. I am telling you this because they taste great and are really healthy not because I am looking for my mom to make any money. It uses pea protein if you would like to look it up.

I am 5 days post op and down 9 pounds!!!!!!!!!!!!!

I love my band

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I also like Any Whey. I mix it with Hood Calorie Countdown chocolate milk. Yummy! If I don't want anything sweet, I actually mix it with strong, hot beef broth. It mixes in completely with no change in flavor or texture, although with the broth it's a little odd because you get a bit of a vanilla scent (but no vanilla taste). As for the broth, I use a can of double strength and mix it with a can of regular beef broth or stock rather than using Water. It tastes much better that way.

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I think if you look at the panel on the Hood choc milk it contains quite a few carbs & calories even though it is lower in carbs then regular choc. milk

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I love EAS Edge Carb Control. I but the pre-made ones. I think they must be cold to really enjoy them. If you go to Wal-Mart EAS is very cheap and reasonable compared to others out their. I think the chocolate fudge is the best, but the vanilla is okay too. Hope this helps.

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I bought the EAS premium Protein 6# bag at costco for around $25.00. It has 140 calories, 3 carbs, 27 grams of protein. The bag has 75 servings. I bought the vanilla flavor and mixed it with crystal lite.

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Hi. I am 9 days post band and am very picky about the taste of the shakes. banana creme muscle milk with a little edys no sugar added vanilla slow churned is good. The ice cream cut that "proteiny" taste. Also, The sugar free carnation instant breakfast is great and I fortify it with 2 tablespoons of nonfat dry milk. Hope it helps!

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I cannot believe your Dr is allowijng you to eat any kind of Ice cream at all. As far as I am concerned those days are over until I reach my goal weight. Low sugar isnt low calorie or low fat

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I think if you look at the panel on the Hood choc milk it contains quite a few carbs & calories even though it is lower in carbs then regular choc. milk

Oops, forget to mention that I don't use 100% Hood. I cut is about 30% with either H2O or when I can find it, Hood Fat-Free milk. The chocolate milk is fairly thick to begin with and with the Any Whey, it really does need to be thinned down. It also cuts the calories - it only has 5 g of carbs, so only drinking it once a day doesn't really worry me as I pay very close attention to my carbs throughout the day (I'm averaging 20-30 g per day).

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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