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I'm at 170... Only down .1 Oh well, one more week to go!

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182 this week. :-/

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159 this week!

1lb from goal!

Thanks Susan

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220 again

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199

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213

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154.8

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Good morning, 275 again /sigh i need to drink more Water to help flush my system! Anywho, thank you Susan for updating the spreadsheet.

Edited by VSGmary

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185 today. Snail's pace!

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274.8! .2 lbs below challenge weight!! Yay!!!!!!!!

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Okay, I broke the stall! 283! Good for me! (Pats self on the back, lol). I won't make my goal weight of 250, but I tried and this just goes to show that it can be done. I think I was a smidge unrealistic, but now that I know it can be done, I'm very encouraged by the progress! You go girl!!!!!!!!! #teamseptemberslimmer

Edited by SeptemberSlimmer1960

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CW 191, Slowly going down.

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184 today.

Easter goodies are getting me....

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Again stayed the same 159! Ughhhhhh!!

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149 still hope

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      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
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        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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