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teemarie1078

Gastric Sleeve Patients
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  7. You look GREAT! What did you do to make such amazing progress?Thank you I just really stuck to the plan .. Minimal carbs, Protein shakes , Lean meats .. And EXERCISE!!! 5 days a week of Zumba , running , weight training. I also trained for a spartan race and I'm training for another one which keeps me motivated!! I'm down to 148, but would love to see another 10 come off! Good luck

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