teemarie1078

You look GREAT! What did you do to make such amazing progress?Thank you I just really stuck to the plan .. Minimal carbs, Protein shakes , Lean meats .. And EXERCISE!!! 5 days a week of Zumba , running , weight training. I also trained for a spartan race and I'm training for another one which keeps me motivated!! I'm down to 148, but would love to see another 10 come off! Good luck

My before and after . 13 months out

Sleevers over 300.. You can achieve greatness:) I started my journey may 20 2014 at 310 lbs .. 13 months later I have lost 165 lbs.. Hovering at 145! Good luck ????

151 today!

I'm almost 1 year out, used to live on diet doctor pepper, haven't wanted or had even 1 sip of carbonation .. Not worth it

Still 156.. Nursing school finals have me stress snacking Thanks

Darn! That's like almost my whole carb allowance for the entire day lol!

What's the net carb on that?

Do you have a starting weight for last week? yes it was 158. thanks

156 today

I'm in ! SW 158 GOAL 146

I can't believe it's almost a year as well. Those first few weeks were difficult, and it continues to be a bit of a struggle for me, but I feel great, I can do so much more now! No regrets! Boy has the time flown by

158! Made goal, logging early because I won't be around tomorrow ! Thanks Susan

159 this week! 1lb from goal! Thanks Susan

I was 310 when I started my journey 296 day of surgery on 5/20/14 Down almost 150 lbs currently 161 Love this sleeve

Late sorry 162 this week

164 today ThAnks

Hello everyone! I still like to try to check in every so often! There were so many may 20 sleevers! Where have you all gone? Off enjoying fabulous new body's I hope! Hope everyone is doing well and getting closer to their goal! If you aren't.. Reach out.. I know I sure have some rough days

166! Officially down 130 lbs from my surgery may 21 Thanks Susan

I think that's called the slimes? I've never experienced it but others on this board have. I too need to breakup with quest bars.... Great source of protein , but not to have all the time I had a month where I didn't drop weight... I didn't gain, but in this game not losing feels like gaining because our " honeymoon " period is almost over! I started slipping back into bad habits ... I went back and looked at my pre surgery pics ..129 pounds ago, and that gave me the kick in the ass I really needed again We all got the way we were because of crap in our heads... We need to continue working on that stuff every day to be successful... It will always be a struggle for me !

167 today;) Thanks

I'm in! SW 170 GW 158 Thanks for the motivation!

171 missed by 1lb Thanks

172 today. Missed goal by 2 pounds

Still 174:( not making goal