Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I was following this guy on Instagram.. Not anymore.. He lost 200 lbs.. According to him the hard way.. And even tho he didn't have surgery he was an inspiration.. I like his workouts etc... Well he posted a pic of a before and after.. And the caption read " hard work.. No surgeries.. No easy way" WHAT? Getting cut open and having ur insides rearrange easy? Learning how to eat all over again... Easy? Let's not even get into getting approved.. My husband gave me the easy way out speech and I flipped on him and now he's a cheerleader... I will not let anyone minimize my hard work.. Mind you I haven't had surgery yet.. But beware!!! I will flip on you!! Politely of course ????

Edited by Aspring424

Share this post


Link to post
Share on other sites

There is absolutely nothing easy about this!

Share this post


Link to post
Share on other sites

It is not easy at all.. I can only imagine after surgery... My surgery is scheduled for 4/29.. Yayyyy.. But I'm not going to let anyone make me feel any type of way! Ur damned if u do and ur damned if u don't.. Even if it was easy.. It's my life I do as I please with it!

Share this post


Link to post
Share on other sites

I'm sassy so I'm probably going to respond with,"Oh you mean you did it the statistically less successful and more temporary way? I hope it works for you the next time you do it "the hard way" again"

Share this post


Link to post
Share on other sites

Congrats on your surgery date!! I know the anticipation is building and driving you kinda crazy lol and it will increase as your date approaches. You are a lot stronger than I was when I was in your position. I had no family support before I had the procedure. Your determination is dope. Before you know it, it will be over and done.

Share this post


Link to post
Share on other sites

I think the general public needs more education! My family thought I was CRAZY to get Gastric Bypass surgery. Last year, I was so heavy that I was crushing my knees and could barely walk without a cane. Now my family sees the HUGE difference and I can easily walk miles. They have realized that the surgery was not a quick fix. I worked hard and struggled but I am happy and that's all that really matters... you do your thing!

Share this post


Link to post
Share on other sites

Nothing easy about a surgical route. I think we know the yo-yo's of traditional dieting and have made the choice to make sure this loss lasts. I personally want to be there for my family, and not just emotionally. I want to be able to experience life. I don't want the diabetes, hbp, aches and pains. So I did something about it that is going to last. I don't have to just dream anymore about someday and think in the back of my head it may never happen.

Share this post


Link to post
Share on other sites

While it is not all lollipops and rainbows, we are having our stomachs surgically reduced so that we may lose weight. I imagine that someone who spent hours at a gym, and modifying their behaviors to achieve weight loss, looks at our choice as easy. The reasons we have surgery are many, but for most people who do go the surgery route, it's due to habitual poor dietary choices thst result in comorbid medical issues. With that said, I know this stste mentioned will ruffle feathers, but I see both sides, and own my past mistakes.

Share this post


Link to post
Share on other sites

The easy way would be to keep eating ourselves to death. There's no question doing it through diet and exercise alone is the hard way, since only about 5% of people keep the weight off, but that doesn't mean that getting surgery is the easy way. After 20+ years of dieting failures, for me, I'd say it's the smart way.

Share this post


Link to post
Share on other sites

Coastalchick, I don't know about you, but I do spend hours at the gym and exercising at home (as I did pre-op). I have also modified my behavior as I think all of us have had to do post-op. My eating habits were excellent, my doctors were pleased. Yet, I was morbidly obese. I tried it the "hard" way. If it works for them, great. It didn't work for me, no matter how much I tried. I had a gastric bypass. I'm still waiting for the easy part. I don't think that having to make sure I get enough Protein in everyday is the easy way. Not when I have to have 60 grams and I can only hold 2 ounces three times a day

Share this post


Link to post
Share on other sites

Sorry, I hit the wrong key.

I also have to find the time to get in 80+ ounces of Water while not drinking 30 minutes before or after a meal. I have to be careful so I don't have dumping. Yes, my stomach has been made much smaller, but, I don't, in any way, think that this is the easy way.

Ruffled feathers? Maybe just a few! ????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×