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anything I can do during the liquid stage

Followers

January 26, 201511 yr

To feel more satisfied?? Yesterday...I got in 60g of protein, drank enough water and chicken broth. Even had sugar free pudding and I still felt hungry!!!

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Replies 4
Views 552
Created 11 yr11 yr
Last Reply 11 yr11 yr

Popular Days

Jan 27 2015 4 posts

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Brandalyn

January 27, 201511 yr

Nutrition stores have Oh Yeah protein shakes that are 32g protein each. I grab a 32oz cup and FILL it with ice then pour the shake over it. Takes about 3 hours to drink it.
CountryGirl5584

January 27, 201511 yr

I find that warm fluids are helping me

January 27, 201511 yr

Are you allowed yogurt or kefir? They filled me up.

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January 27, 201511 yr

Author

Yogurt!!! Yes. I forgot about that. But, I am only allowed one teaspoon a day or yogurt,pudding or jello.

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January 27, 201511 yr

Nutrition stores have Oh Yeah protein shakes that are 32g protein each. I grab a 32oz cup and FILL it with ice then pour the shake over it. Takes about 3 hours to drink it.

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0